The best way to get relief from chemical liver injury is to stay away from these chemically toxic pollutants mentioned earlier. In addition to this, supplementing with silymarin can be a good way to regulate chemical liver injury.

Stabilizing liver cells: Silybin in silymarin is a flavonoid with hepatoprotective effect, which can protect and maintain the stability of liver cell membranes, and can block out the substances that are toxic to liver;

Improving antioxidant: Silybin can improve the antioxidant ability of liver cells, and protect liver cells from the damage caused by free radicals;

Repairing the damaged cells: silymarin is able to promote liver cell regeneration and repair, and has some anti-hepatic fibrosis effects.

How to effectively replenish silymarin

Although silymarin is a western herb, traditional methods of taking herbs can be applicable, such as taking it directly by mouth, making tea, decocting it, making it into pills, and other ways. But because silymarin is almost insoluble in water, in fact, the first few methods are more difficult to obtain the active ingredients in silymarin, and the process is cumbersome and troublesome, very few people can stick to it