Product Introduction Ginseng vegetables are native to central tropical America and are distributed in West Africa, tropical South America and Southeast Asia. They are mostly wild in southern my country, growing in front of and behind the eaves of village houses. They are also commonly seen growing in On the roof, the groups are generally neater and easier to cultivate and domesticate. Currently, they are produced and cultivated in Guangzhou. Nutritional value Ginseng vegetables are rich in protein, fat, calcium, vitamins and other nutrients. Each 100 grams of edible part contains 1.56 grams of protein, 0.18 grams of fat, 0.06 grams of total acid, 0.66 grams of crude fiber, 6.2 grams of dry matter, and 0.44 grams of reducing sugar. grams, 11.6 grams of vitamin C, 1.33 grams of total amino acids, 28.4 mg of iron, 57.17 mg of calcium, and 3.19 mg of zinc. Ginseng vegetables can be used as medicine and food, and can assist in the treatment of qi and fatigue, spontaneous sweating due to physical weakness, spleen deficiency and diarrhea, dryness of the lungs and cough, and sparse milk. .

How to eat

The tender stems and leaves of ginseng are crisp, tender, smooth and delicious, and can be fried or made into soup. The fleshy roots can be eaten cold, stewed with meat, and used as medicine or food.

Nutritional and health care effects

It has the effect of clearing away heat and detoxifying, and has certain curative effects on Qi deficiency, spleen deficiency and diarrhea, dryness of the lungs, cough, neurasthenia, etc. The sales channel can be to the local wholesale market, or through the Internet, such as Alibaba, Yunnan Wild Vegetable Network, Huicong Network, Agricultural Network, and free websites that publish supply information. Market Prospects

Ginseng is a health-care wild vegetable that can be used both as food and medicine. Because the content of ginsenosides it contains is second only to ginseng, it is the cheapest raw material to replace ginseng. Moreover, the price of ginseng vegetables is not high, so the market is in short supply and the gap is large. The demand is increasing every year. It should be said that the market prospect of ginseng vegetables is very good.