1 Jujube is used in milk jujube, which is a delicious food made by removing the core of jujube, stuffing almonds and almonds, and then mixing it with butter, cotton candy and milk powder. When preserving milk jujube, it should be sealed with sterile food bags and then placed in a dark and dry environment.

2, enhance physical fitness: the nutrients in jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin, and have the functions of protecting the liver and enhancing resistance, while the content of protein in milk is not low, which is beneficial to improving autoimmune function, enhancing physical fitness and preventing diseases.

3, beauty beauty: Jujube contains vitamin C with strong antioxidant effect, which is conducive to delaying skin aging. Milk is rich in vitamin A, which can prevent dry and dull skin and make skin fair and shiny. Both are often eaten in moderation, which has certain beauty beauty effect.