Nutritional analysis
Rich in phospholipids, it is beneficial to enhance human cell vitality, promote human hematopoietic function, effectively reduce blood lipid and cholesterol, and prevent arteriosclerosis.
The nutritional components of walnut flower were analyzed and compared with dried bracken and dehydrated cabbage. The results showed that the content of protein in walnut flowers was as high as 265,438 0%. Of the total amino acids of 18.22%, the essential amino acids are 4 1.2%, glutamic acid is 23%, tryptophan is 8.7%, and the branched-chain amino acids are also high, but the sulfur-containing amino acids are low, which is the first restrictive amino acid, CBV 4 1.44.
Medicinal value of walnut
1, breaking blood and removing blood stasis: used for blood stasis amenorrhea, blood stasis abdominal pain, blood storage mania, traumatic injury and blood stasis block.
2, moistening the intestines: the stool used for intestinal dryness and constipation is difficult to solve. This product can relieve bitterness, disperse blood stasis, enter the liver meridian and divide blood, and has strong effects of promoting blood circulation, regulating menstruation, removing blood stasis and promoting tissue regeneration, and is suitable for patients with severe blood stasis. In addition, it also has the function of moistening intestines and relieving cough.
3. Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells and enhance brain function;
4. Walnut kernel can prevent arteriosclerosis and lower cholesterol; In addition, walnuts can also be used to treat non-insulin-dependent diabetes; Walnuts can also relieve pain, increase white blood cells and protect the liver of cancer patients.
5. Walnut kernel contains a lot of vitamin E, which can moisturize and blacken hair if eaten regularly, making skin moist, smooth and elastic;
6. Chewing some walnuts when you feel tired can relieve fatigue and stress.
Refer to the above? Baidu encyclopedia-walnut, Baidu encyclopedia-walnut flower