Sunfish is a freshwater fish and an ornamental fish. Sunfish is delicious and nutritious, rich in high-quality protein, unsaturated fatty acids, vitamins and minerals. Sunfish is tender and delicious, suitable for frying, frying, roasting or stewing.

In some areas, sunfish is also a traditional Chinese medicine with homology of medicine and food. However, it should be noted that Mola is a freshwater fish, and there may be problems such as pollution in some areas, so attention should be paid to the source and safety when buying and eating.

The quality and health of sunfish can be judged by observing the appearance, scales, fish eyes, fins, stomach, activities, meals and environment. At the same time, attention should be paid to the cleanliness of water quality, the selection of feed and regular feeding when breeding and raising molas to ensure the health and growth of molas.

Matters needing attention in purchasing sunfish

1. Observe the appearance: A good mola fish should be full and round in appearance, without obvious emaciation, depression, breakage and bleeding.

2. Scales: The scales of molas should be neat, smooth and shiny, without shedding or scars.

3, fish eyes: Mola's eyes should be clear and bright, without turbidity or protrusion.

4. Fins: Sunfish fins should be complete and elastic, without cracks or damage.

5, fish belly: Mola's belly should be round, no depression, no deformation.

6. Activity: A good mola fish should be active, swimming freely, without unnatural movements or inactivity.