Cloud fungus can beautify the skin, and soaking cloud fungus in vinegar can help lose weight, lower blood lipids, and soften blood vessels. Suitable for people with high blood pressure.

Material

Ingredients: Cloud fungus 100g;

Accessories: appropriate amount of ginger, 3 pieces of garlic, 50g of chili, appropriate amount of mature vinegar, 10g of white sugar, appropriate amount of salt, appropriate amount of light soy sauce

Cloud fungus soaked in vinegar

1

Prepare the ingredients,

2

Put the cloud ears into warm water and let the water boil

3

It takes about half an hour to wake up carefully and wash the roots several times.

4

While soaking, you can chop the peppers, ginger and garlic and set aside.

5

Boil water in a pot. After boiling, add the soaked cloud fungus. It only takes a few minutes. Take it out, cool it down with cold water and drain the water.

6

Add salt, sugar and chopped ingredients, add more vinegar, and let the cloud fungus soak

7

I sealed it and put it in the refrigerator to let the cloud ears absorb the vinegar

8

Finished product

Tips

Cloud fungus can be soaked in warm water. Both cloud fungus and fungus can be used, but they must be dry.

I used two methods to make it, one is the recipe, and the other is to skip the step of boiling it in boiling water. After soaking, rinse it with cold boiled water, find a jar, put the cloud fungus in it, and pour in vinegar , you need to submerge the cloud fungus. If you like it spicy, you can add chili pepper, an appropriate amount of salt, sugar, and seal it for a few days. Don’t be greedy and eat too much!