Long life fruit refers to peanuts, is a legume peanut seeds.

Peanuts are good for nourishing and tonic, which helps to prolong life, so it is also known as the "fruit of longevity", on the other hand, because it also has a certain medical effect.

Peanut kernel is also rich in fat, the content of about 40%, which has more unsaturated fatty acids. And contains the body's eight essential amino acids, the proportion is also more appropriate.

In addition, contains a variety of vitamins other than vitamin C, as well as calcium, phosphorus, iron and other minerals.

Expanded Information:

The therapeutic value of peanuts:

1, lower cholesterol

Peanut oil contains linoleic acid, which can make the body of cholesterol broken down into bile acids out of the body, to avoid the cholesterol in the body to avoid the deposition of cholesterol in the body, to reduce the cholesterol in the human body more than the normal value of a variety of cardiovascular diseases caused by the incidence of.

2, delayed aging

Peanut fruit zinc content is generally higher than other oil crops. Zinc can promote children's brain development, enhance the brain's memory function, can activate the brain cells of middle-aged and elderly people, delay premature aging of the human body, anti-aging .

3, promote children's bone development

Peanut fruit is rich in calcium, promote the development of children's bones, to prevent the occurrence of degenerative bone disease in the elderly.

4, preventing tumors

Peanut fruits, peanut oil in the resveratrol is a natural chemopreventive agent for tumor diseases, can reduce platelet aggregation, prevention and treatment of atherosclerosis, cardiovascular and cerebral vascular diseases

Baidu Encyclopedia - Everlasting Fruit

Baidu Encyclopedia - Peanuts