1 The method of strengthening the spleen and stomach is mainly suitable for diseases caused by weakness of the spleen and stomach or stagnation of the spleen and stomach. The best methods commonly used include three methods: invigorating the spleen and regulating the stomach with drugs, food conditioning and acupuncture and massage. Drugs for strengthening spleen and stomach mainly include Jianpi Pill, Shenling Baizhu Powder or Xiangsha Yangwei Pill. Dietotherapy, you can drink jujube millet porridge, baked buns, pumpkin, tomato, yam and so on.

2, in daily life to develop good habits, eat less and eat more meals, each meal should not be too full, don't overeat, get into the habit of eating on time, don't eat spicy, stimulating, fried, smoked food, don't eat acid, too cold and other stimulating food, don't drink alcohol, drink less strong tea, coffee, eat more vegetables and coarse fiber food. Acupuncture and massage can choose Zusanli, Zhongwan and Tian Shu for conditioning. Of course, the above methods can be applied at the same time, and the effect will be better.