Mangosteen is a fruit with high sugar content. Mangosteen is common in the tropics and may not be seen in many other places, but it can still be bought in major supermarkets. Many people like to eat mangosteen in summer. Of course, when it comes to summer fruits, watermelon is essential. Can mangosteen and watermelon be eaten together? What if mangosteen and watermelon are eaten together?

1. Can mangosteen and watermelon be eaten together?

Mangosteen and watermelon had better not be eaten together, because mangosteen is cool and watermelon is cold. If eaten together in large quantities, it will lead to cold stomach discomfort, so it is not recommended to eat mangosteen and watermelon together.

2. What are the consequences of eating together?

1. Mangosteen is cold, watermelon is cold. If you eat it at the same time to relieve summer heat, it will lead to spleen and stomach deficiency and cold accumulation in the abdomen, which is easy to cause gastrointestinal discomfort, abdominal pain, bloating and diarrhea, and even abdominal cramps and vomiting in severe cases;

2. Watermelon is rich in water, and mangosteen watermelon has a certain diuretic effect. A large amount of urine increases, which increases the burden on the kidneys and easily causes discomfort;

3. Watermelon has high water content. After eating in large quantities, gastric juice will be diluted, resulting in loss of appetite.

3. What if we eat together?

If mangosteen and watermelon are only slightly uncomfortable after eating together, you can eat ginger, red dates and brown sugar water to relieve discomfort. If the problem is serious, you need to see a doctor according to the specific situation.

4. How long does it take to eat mangosteen before eating watermelon?

Mangosteen and watermelon are cool foods. If you want to eat together, you should eat watermelon one hour to one and a half hours after eating mangosteen.

Because mangosteen stays in the stomach for about 30 minutes to 60 minutes, mangosteen has been digested in the stomach after eating mangosteen for one hour to one and a half hours. Eating watermelon at this time will not cause too serious gastrointestinal reaction, but you can't eat more. Just eat some watermelon in moderation.

And be careful not to eat iced watermelon. Watermelon is cold, which is more harmful to the body. It can be put in cold water to cool down slightly, instead of in the refrigerator.

5. Who else can't eat mangosteen?

1. Mangosteen is a cool fruit. Excessive consumption of mangosteen can easily lead to diarrhea, so it is not suitable for people with deficiency and cold.

2. Mangosteen has a high sugar content. Eating more can increase calorie intake and blood sugar concentration, so obese people and diabetic patients should eat less.

Mangosteen contains a lot of potassium ions, which will increase the burden on the kidneys and heart and cause discomfort, so patients with kidney disease or heart disease should eat less.

4. Mangosteen contains a lot of dietary fiber, which will absorb water and swell in the gastrointestinal tract, leading to constipation, so it is not easy for constipation patients to eat more.