You can use red dates and brown sugar to make ginger tea at home. Brown sugar is brown sugar. Just cook it in a pot at home. It tastes very good. I am drinking, too. If you are in trouble, you can buy ready-made ginger slices, wash and slice jujube, and put a spoonful of brown sugar in boiling water. If you want to buy ready-made, you can go to a place that sells healthy grains powder. All supermarkets sell nutritional powder and petals, and 2 yuan makes a small bag, one at a time.

The effect of ginger tea: make you a perfect woman. As a lady, you should love your body and yourself. Women's common symptoms: 1, often cold hands and feet. 2. Always wear more than others. 3. Pale and bloodless. 4, can not eat cold food, cold food. 5, often cold back. 6, the small belly is often cold. 7, dysmenorrhea. 8. It is easier to wake up than to fall asleep.

The formula of Youmu jujube black sugar ginger tea is Yunnan ancient brown sugar, Xinjiang Ruoqiang dried jujube, Yunnan Luoping small turmeric and Hangzhou Baiju, with excellent materials. China has a saying that "ginger can cure all diseases" since ancient times, and it is the main medicinal component of traditional Chinese medicine. The main components of Youmu jujube black sugar ginger tea are red dates, ginger and brown sugar. Jujube can beauty beauty and nourish qi and blood. Ginger has the effect of warming meridians and dispelling cold, and brown sugar has the effect of invigorating qi and nourishing blood, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. The combination of the three can nourish blood and beauty, warm channels and dispel cold, strengthen stomach and remove blood stasis. Women in confinement can drink it to help the body drive away cold, promote blood circulation, help the body recover and feed the baby. Irregular menstruation is the reason why women are weak and have many colds. There is pain in the lower abdomen and lumbosacral region before and after menstruation or during menstruation. Severe cases have severe abdominal pain, pale face and cold hands and feet. Drinking red dates, brown sugar and ginger tea can warm the uterus, dispel cold, warm the body, increase energy, promote blood circulation, speed up blood circulation, make menstruation smoother and improve various problems of women!

Men drink red dates, black sugar and ginger tea. Chinese medicine believes that ginger is a product that helps yang, so since ancient times, Chinese medicine has always said that "men can't live without ginger for a hundred days." Ginger has the function of accelerating human metabolism and dredging meridians. Therefore, ginger is often used for male health care, which can help yang and has a certain therapeutic effect on impotence due to kidney deficiency. If men often feel cold stomach and loss of appetite, they can often take fresh ginger slices to stimulate gastric juice secretion and promote digestion. Dried ginger warms the middle and dispels cold, strengthens stomach and promotes blood circulation, and brown sugar nourishes qi and nourishes blood, strengthens spleen and warms stomach, and dispels wind and dispels cold. Combined with food, it can treat impotence, chills, lumbago, soreness of waist and knees, mental fatigue and so on caused by kidney-yang deficiency.

Children drink red dates, black sugar and ginger tea. Li Shizhen said that as the saying goes, "Go to bed to eat radish, get out of bed to eat ginger", which means that ginger can stimulate appetite and radish can help digestion. Ginger has the effect of sweating and relieving exterior syndrome, warming and stopping vomiting. Children are prone to anorexia and picky eaters. At this time, drinking Li Sanren's red dates, brown sugar and ginger tea can stimulate the secretion of saliva, gastric juice and digestive juice, increase gastrointestinal peristalsis and increase appetite. This is what people often say, "If the rice is not fragrant, eat ginger". Children love to play with water, and it is easy to catch cold, which leads to the invasion of cold. Taking oil, wood, jujube, black sugar and ginger tea at this time can also help drive away the cold and prevent colds.

Old people drinking red dates, brown sugar, ginger tea and ginger can resist aging. The pungent ingredients contained in ginger are absorbed by human body, which can inhibit the production of lipid peroxide in the body, and its antioxidant effect is more obvious than that of vitamin E currently used. Ginger has the effect of promoting blood circulation and removing blood stasis. Old people often eat ginger to remove "age spots". Gingerol in ginger can stimulate the heart and cardiovascular system, accelerate blood flow, promote perspiration, take away excess heat in the body, soften blood vessels and prevent blood coagulation. Ginger contains a compound similar to salicylic acid, which is equivalent to blood thinner and anticoagulant, and has special effects on lowering blood fat, lowering blood pressure and preventing myocardial infarction. Therefore, ginger can not only prevent aging, but also play a very good role in dredging blood vessels.