Angelica sinensis cooks eggs twice a month. It is enough to eat boiled eggs with angelica twice a month, once every 3-7 days before menstruation. Eating boiled eggs with angelica can promote blood circulation and remove blood stasis, dispel cold and warm uterus, and help to improve the symptoms of dysmenorrhea and scanty menstrual blood. Once, three days after menstruation, eating angelica can replenish blood and nourish blood, make up for the blood lost during menstruation, and avoid anemia and qi and blood deficiency.

Angelica sinensis is a very nutritious and healthy food with warm and moist properties. Generally, women often eat, while men eat less. It is one of the good foods for women to nourish their bodies.

Boiled eggs with angelica are especially good for women. Boiled eggs with angelica can invigorate qi and nourish blood, and can also promote blood circulation and remove blood stasis. For those women with dysmenorrhea, boiled eggs with angelica can also regulate irregular menstruation, less menstrual flow and dark color. It can also play the role of beauty beauty and make the skin smooth. Men can also eat boiled eggs with angelica, because men have a heavy yang, so it is better to eat as little as possible.

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Edible instructions

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2, rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3, eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

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