1, build muscle, enhance immunity, promote rehabilitation, supplement iron, enrich blood, and resist aging;

2, antipyretic and analgesic to prevent cancer species from increasing appetite;

3, help digestion, reduce fat and lose weight, resist disease and promote blood circulation;

4, it has the effect of calming the nerves and appetizing.

Sauerkraut, also known as sauerkraut, is a special dish in Changzhi City, Shanxi Province, Shangluo City, Hanzhong City and Ankang City, Shaanxi Province.

Slurry dish practice:

1, rape, Chinese cabbage, radish tassel, Chinese cabbage, cabbage, etc. ;

2. Choose the older ones to wash and chop;

3. Boil it slightly in a boiling water pot, scoop the vegetables and soup into a vessel filled with slurry water, or directly put the vegetables into a jar or basin and blanch them with boiling water;

4. If a small amount of ready-made slurry is added to the mother and son, the slurry will turn sour quickly. If not, stir some noodle soup and pour it out;

5. Cover tightly. After a while, the leaves turn yellow and the soup turns sour, so you can eat it.