Aloe vera contains nutrients: aloe vera tincture, aloe vera rhodopsin, etc., in addition to a variety of vitamins (A, B1, B2, B6, B12), aloe vera tincture, aloe vera A, aloe vera ursin, etc. are nutrients with special effects. Aloe leaf flesh also contains mannan, which can moisturize and beautify the skin.

Oranges are rich in vitamin C, carotene, citric acid, hesperidin, as well as aldehydes, alcohols vitamin A, B vitamins, alkenes and other substances, oranges also contain magnesium, zinc, calcium, iron, phosphorus, potassium and other minerals, as well as edible fiber and pectin.

Navette Aloe juice production method is as follows:

Materials:

Navette Orange 1 to 2, ice water 120 ㏄, Aloe Vera 5,

Practice:

1. Aloe Vera washed and cut into fine dices; Navel Oranges were washed and cut, squeezed the juice.

2. Put all the ingredients into the juicer.

3. Slowly beat for 3 minutes until the ingredients are finely chopped into juice.

4. Add honey or not according to personal taste.

It should be noted that part of the population is not suitable for drinking, and the suitable people also need to pay attention to.

1, unsuitable for the crowd description:

First of all, the navel orange taboo class, Chinese medicine that orange is slightly cool, taste sweet, sour, with the birth of the thirst, appetizing the efficacy of the gas. But the spleen and stomach cold people should not eat too much. In addition, diabetics should not eat (the effect of elevated blood sugar is particularly significant).

Then the contraindications of aloe vera: Chinese medicine believes that the taste: bitter, cold. Pregnant women should not take, spleen and stomach weakness is prohibited.

Two raw materials Aloe vera and navel orange taste are partial cold, together with the juice The cold nature will be stronger, so those who have a weak spleen and stomach is not suitable. Diabetics and pregnant women are also not allowed to drink.

2, suitable for the crowd need to pay attention to:

As a natural plant, native to northern Africa, aloe vera has been regarded as a "cure-all" since ancient times. At present there are more than 300 kinds of aloe vera known, which can be edible aloe vera varieties are "Cura?ao aloe vera (commonly known as American aloe vera), mottled aloe vera (also known as Chinese aloe vera), on the farm large leaf aloe vera, wood aloe vera (also known as Japanese aloe vera, small wood aloe vera), and so on. " Aloe vera cura?ao is the most widely utilized species. It is rich in gel and can be processed to extract aloe vera raw juice, concentrated juice, and aloe vera crystallized powder. Its fresh leaves can be eaten directly and can be used in food, medicine, beauty products and so on.

People often take aloe vera as a beauty care food, but a few years ago, a U.S. scientific research group found that anthraquinone chemical components have a certain carcinogenic effect, which aroused people's attention to the toxicity of aloe vera. 2009 February 19, the then Ministry of Health and other six ministries and bureaus issued a "notice on the labeling requirements for food products containing Aloe vera gel with cura?ao ", emphasizing that only Aloe vera gel can be used in food production and processing; food products with added Aloe vera gel must be labeled with the words "Aloe vera is added to this product, and should be used with caution by pregnant women and infants", and should be labeled with the words "Aloe vera gel" in the list of ingredients. Gel". The announcement also pointed out that the daily consumption of Cura?ao aloe vera gel should be no more than 30 g. If it is not possible to ensure that the consumer's daily intake of aloe vera in the safe range, the enterprise should be labeled on the packaging of the daily consumption warning.

Anthraquinones are a class of components in aloe vera that can stimulate peristalsis, which can relieve constipation. However, if aloe vera is taken in too large an amount, it has the potential to cause stronger diarrhea. In general, pregnant women should avoid using drugs or food additives containing this ingredient to avoid causing fetal damage or miscarriage. It is also reported that a few years ago, an American scientific research group found that anthraquinone chemical components have a certain carcinogenic effect, which caused people to pay attention to the toxicity of aloe vera. In Cura?ao aloe vera gel, anthraquinones are present on the surface of aloe vera, which has a yellowish appearance and is slightly bitter when consumed. Because of this, people feel a bitter taste when they consume Aloe Vera Cura?ao directly. In addition to diarrhea and the still-controversial possibility of carcinogenicity, aloe vera is also said to be nephrotoxic and harmful to kidney function when consumed over a long period of time. Some of the controversy over these side effects is being explored in terms of dosage, and some in terms of yes or no arguments.

So as professionals who are not researching these pharmacological aspects, the general public need to be moderate in their consumption after ruling out that they are not a contraindicated group, and that too much of anything is bad, whether or not it is toxic in itself.