Allicin and allicin contained in garlic moss can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus and Escherichia coli. Garlic moss is rich in vitamin C, which has obvious antioxidant and hypolipidemic effects.

Theory of regulating menstruation with garlic moss

Garlic moss has the effects of warming middle warmer, lowering qi, tonifying deficiency and benefiting qi, harmonizing five internal organs, promoting blood circulation and enriching blood, preventing cancer and sterilizing. It is suitable for women with symptoms such as irregular menstruation, dysmenorrhea, weakness, and deficiency of middle qi caused by deficiency of qi and blood.

Edible attention

1, people with poor digestive function had better eat less garlic moss. Excessive consumption of garlic moss may affect your eyesight. Garlic moss can protect the liver, but excessive consumption will damage the liver, which may cause liver dysfunction and aggravate liver disease.

2, garlic moss should not be cooked too badly, so as not to destroy capsaicin and reduce the bactericidal effect.