Soaking feet with warm water can stimulate meridians, invigorate the function of human viscera and help eliminate cold and dampness. Adding some suitable Chinese herbal medicines when soaking feet is helpful to regulate the spleen and stomach and effectively relieve common stomach symptoms.

Formula for warming stomach, dispelling cold and relieving pain: 50 grams of dried ginger, 30 grams of Evodia rutaecarpa and 60 grams of Folium Artemisiae Argyi.

Usage: Put all the ingredients together in a pot, add appropriate amount of water and decoct for 20 minutes. Dregs are removed, juice is taken, poured into a foot bath tub with 3000 ml hot water, fumigated first, then soaked in feet, fumigated 1 time every day for 40 minutes each time.

Efficacy: Warming the stomach, dispelling cold and relieving pain, mainly treating cold stomachache, which is manifested as cold pain in the epigastrium, which is relieved in case of heat and aggravated in case of cold.

3 Cyperus rotundus orange peel stomachache prescription: 60 grams of orange peel and green husk, 30 grams of Cyperus rotundus, and 30 grams of radix aucklandiae.

Usage: Put all the medicinal materials together in a pot, add appropriate amount of water, decoct for 30 minutes, remove residues to get juice, and put it in a hot foot bath, first smoked and then soaked, once a day/kloc-0, 30 minutes each time.

Efficacy: Soothing the liver, regulating qi, regulating stomach and relieving pain, mainly treating stomach pain caused by liver qi invading the stomach, with symptoms of epigastric pain, unstable exercise, relieving stomach pain after belching or ascending qi, and aggravating anger and anxiety.

4 Dandelion Green Peel promotes qi and relieves pain: dandelion 100g, rhubarb 10g, green peel and vinegar each 30g.

Usage: Put all the medicinal materials together in a pot, add appropriate amount of water to fry for 30 minutes, remove residues to get juice, pour into a foot bath with vinegar and clear water, fumigate your feet first, and then soak your feet, once a day 1 time, 30 minutes each time.

Efficacy: clearing away heat and purging fire, promoting qi circulation and relieving pain, mainly treating stomach heat and stomachache, with symptoms of burning pain in the upper abdomen, slight cold, liking cold and cold, dry mouth and bitter taste, yellow and greasy fur, etc.