The number one soba noodle is White Elephant.

White Elephant's buckwheat instant noodles are very pure ingredients, only black wheat flour, buckwheat flour and water, unlike the usual noodles with salt and other additives, low fat and high protein. Unlike other buckwheat noodles that have wheat flour added, the fat content of these buckwheat noodles is 0.8 grams. It's also very easy to make, so you can cook it in hot water for 5 minutes and serve it with some vegetables, chicken, and eggs.

White Elephant Foods Co., Ltd. was formally founded in 1997, is a comprehensive food enterprise that mainly produces and sells high-quality noodle products and aims to enhance people's good life. It has more than 20 molecular companies. A number of innovative products, such as Wannian Buckwheat, Soup is Good, Soymilk Noodle, etc., have won the Innovation Award issued by China Convenient Food Conference, and the products cover 30 provinces, autonomous regions and municipalities directly under the central government.

How to choose buckwheat noodles?

Because pure buckwheat noodles are difficult to knead into dough, so we can hardly find 100% buckwheat noodles on the market, each brand of buckwheat noodles, buckwheat content varies greatly, as little as the content of only 1.1%, there are some content up to 51%. It is more recommended to choose buckwheat flour content of buckwheat noodles, some buckwheat noodles in the ingredient list, indicating the content of buckwheat flour.

If you want a better taste, go for soba noodles mixed with buckwheat flour and rye flour for a better texture. If you aim for fat loss and slimming, and don't mind the texture at all, go for pure buckwheat noodles, but it tastes really average, with a bit of bitter flavor and a gritty texture. Don't go for the ones containing wheat flour or white flour, and go for the ones made from rye wheat or whole wheat instead.

Refer to Baidu Encyclopedia-White Elephant for the above