1, you can change it in the morning. Many children are like this.

2. If you are really uncomfortable, you can change it immediately after nocturnal emission. Prepare a pair of clean underwear and put it under the pillow. If nocturnal emission occurs, just replace it. At the same time, pay attention to clean it with the changed underwear.

3, nocturnal emission is normal within 3 times a month! Too much is not good.

If there is too much nocturnal emission, you can fix your sperm by doing the following actions: standing on the ground, straightening your legs, bending over and reaching the ground with your hands, so as to pull your hamstring several times to ten times a day, for 2 to 3 minutes each time. Note that you can only do it during the day and evening, and you can't do it before going to bed at night. In addition, do it slowly and naturally, and don't force it.