1, lower cholesterol, vegetable heart is rich in vitamin C, have lower cholesterol, lower blood pressure. At the same time, the vegetable heart has the effect of clearing heat and detoxification, both heat and detoxification, but also the efficacy of blood dispersal and swelling. In addition, is to provide postpartum nutrition, postpartum needs a variety of nutrients, can be obtained through the consumption of vegetable heart, is extremely ideal for therapeutic vegetables.

2, supplemental calcium, relative content, green leafy vegetable heart contains less calcium than dairy products and soy products, but it is still an important source of calcium. Moreover, a variety of ways to eat vegetables, the same can take more calcium, and leafy greens are an important source of dietary potassium. Potassium counteracts the blood- and pressure-raising effects of sodium, which can be very helpful in combating hypertension.

3, treatment of disease, cabbage can be used to treat women's mastitis, because cabbage can relieve women's mastitis, you can pound the leaves of cabbage, external use, can be used to treat women's mastitis. In addition, the leaves of the heart of cabbage twisted juice, stewed warm water to take can also have a certain effect of relief.