Ingredients: 1000 grams of flour, 250 grams of old fertilizer, 25 grams of soybean oil, appropriate amount of alkali.

Method:

1. Pour the flour on the chopping board, add fertilizer and 500 grams of warm water, and mix into fermented dough. When the fermented dough has risen, add an appropriate amount of alkali solution, knead evenly and let it soften slightly.

2. Roll the dough into a long strip, pinch 1 dough dough for every 100 grams, roll the dough into a long strip, use a rolling pin to roll it into a wide rectangular dough piece, then brush it with soybean oil and sprinkle a little dry flour. Then stack them from left to right and set aside.

3. Wrap both ends of the dough tightly, roll it into a wide oval cake, and then use the back of a knife to press the cake into a diamond-shaped pattern.

4. When the steamer is steaming, put the cake base into the drawer, steam it over high heat for about 20 minutes until it is cooked, take it out, use a knife to make a crosswise cut in the middle of the cake, and gently cut the cake into pieces. Knock and move, when you see the layer, code it into the plate.

Sanyuan’s Thousand Layer Pancakes are a famous snack in Weibei, with many thin layers, soft and not greasy. The main raw materials of Thousand Layer Pancake are white flour and pork suet. After kneading the dough, roll it out into a three-quarter-thick sheet, smear it with pork suet and Sichuan pepper powder, roll it up and cut it into long strips, roll it out into one-and-a-half-minute thick sheets one by one, cut it into thin strips, and roll it into each piece. A round pancake weighing nine coins. When steaming in a basket, first spread a thin layer of dough, place the pancakes and then cover with a thin layer of dough. After being released from the cage, put the two pancakes together on a plate and eat them with sweet syrup and pickles. They are especially delicious and delicious.

Ingredients: flour, fresh milk, fermented noodles (old noodles), alkali, preserved fruits, raisins, sugar, peanut oil.

Preparation method: 1. Add flour, fermented noodles, fresh milk, egg white, add warm water to knead into a dough, ferment for ten minutes, then add an appropriate amount of alkali, knead evenly, and cut into 100 grams. Set aside the dough;

2. Cut the fruit into raisin-sized dices and mix well with the raisins;

3. Roll the dough into a semicircle and brush it with oil, sprinkle with fruit ingredients, fold and then roll out, fold the two ends again, roll into a square shape, with the smooth side facing up, and it will become a thousand-layer cake;

4. Let the finished thousand-layer cake wake up After a few minutes, place it in a drawer and steam over high heat for 20 minutes.

Tip: Fruit ingredients can be selected according to your own taste. Features: White and bright color, fruity flavor.

Thousand-layer pancakes are very high in calories. If you are trying to lose weight, eat as little as possible. Each 100 grams of pancakes contains 230 calories! ! Salad oil contains 898 calories per 100 grams.

According to the calculation of 30 grams per cake, baked and baked, it should contain about 500 calories per 100 grams!

The calculation is also simple, that is, the calories per 100 grams of pancakes + the calories of the cooking oil used = total calories (slight discrepancy)

How to make Thousand Layer Pancakes:

< p>Ingredients: 500 grams of flour, 5 grams of salt, a little lard.

Method: 1. Boil water to 80 degrees, stir in more than half of the flour, and pay attention to the soft feeling;

2. When the noodles are slightly cool, add cold water to stir in the remaining noodles; the key is certain Make it soft (the most important thing to pay attention to here), let the dough rest for 20 minutes;

3. Spread the dough on the panel, spread the dough evenly to 3-4 mm thick, and brush the lard oil and salt evenly on the dough. On the dough;

4. Roll up the dough from one end and roll it into a roll with a diameter of 4-6 cm. Then start from both ends, roll it in opposite directions, roll it to the center, and stack it , spread evenly to a thickness of 5-8 mm.

5. Put a small amount of oil in the iron pan, heat it up, put the cake into the pan, simmer and repeat until cooked, then remove from the pan.

Note: This method requires a lot of experience, so it is difficult to express it clearly. Just give it a try, and you will succeed if you practice more. The puff pastry must be crispy on the outside, rich in soil and fragrant in taste.

How to make Thousand Layer Cake:

Add alkali and sugar to the dough, then knead it into large sheets, evenly sprinkle with a layer of sweet fillings such as sugar lard cubes, and then Fold it from both sides, then roll it into thin slices, and use the same method as above, and then fold it into several folds. If it is folded repeatedly, it will be folded into more than 12 layers. Roll it out and steam it on a high fire for 15 to 20 minutes. Can. Cut into pieces when eating, with distinct layers, soft and sweet.