1, braised beef is a traditional dish, flavors are spicy, five spice, etc., the main material is beef, with other accessories.
2, today Liu sister-in-law to share the "braised beef" practice, like friends can first collect, have time to try it yourself.
3, the following began to introduce the required ingredients:
Beef, green onions, sesame leaves, ginger, star anise, hawthorn, rock sugar, cinnamon, garlic
4, beef cut into pieces, into the cool water soak, wash the beef with your hands, in the water to keep changing to force out the blood in the beef, so that there is no need to blanch, the destruction of the taste of beef. Ginger slices, small onions cut into sections, garlic flattened
5, the pan is hot into the salad oil, the rock sugar anise into the pot, with a small fire constantly stirring to the color of the sugar, and then into the beef stir-fried to the color, and then put on the leaves, cinnamon, ginger stir-fried, and then into a little dark soy sauce, put a moderate amount of cold water, into the hawthorn, garlic, a spoonful of salt, put on the lid of the pot, with a small fire and slowly simmer for 25 minutes
6, finally put a little on top of the slow cook 25 minutes
6, and then put a small amount of cold water, into the hawthorn, garlic, salt, and then a spoon, with a small fire and slowly simmer. >6, finally put a little monosodium glutamate on top, pepper, put green onion, stir fry evenly to plate, a simple and delicious braised beef is done
7, beef protein content is high, and low fat content, so the flavor is delicious, loved, enjoy the "pride of meat" reputation.