Current location - Recipe Complete Network - Dinner recipes - What can you eat to lighten chloasma? Dietary treatment methods
What can you eat to lighten chloasma? Dietary treatment methods

You can use the following methods to effectively remove freckles:

White duck anti-freckle soup

1 white duck, 200 grams of yam, 100 grams of raw land, wolfberry 30 grams of seeds, appropriate seasoning. Remove the feathers and bones from the white duck, wash it, smear the inside and outside of the duck with salt, pepper and rice wine, sprinkle with green onion and ginger and marinate for about 1 hour, then cut into cubes; slice the yam. Wrap the raw rehmannia in cloth, place it in the bottom of a bowl, then add yam, wolfberry, and diced duck, steam it in a basket and take it, 2-3 doses per week. It can nourish the liver and kidneys, nourish yin and eliminate spots.

Raw wolfberry is used to remove freckles

100 grams of wolfberry and 30 grams of raw root. Roast wolfberries and raw rehmannia glutinosa, grind them into powder, and mix well. Take 10 grams each, 3 times a day, and drink it with warm water or appropriate amount of white wine for one month. It can nourish the liver and kidneys and remove dark spots.

Porridge for strengthening the spleen and eliminating freckles

30 grams of raw yam, 15 grams each of lotus rice and adzuki beans, 10 grams each of raw yiren, raw gorgon fruit, and white lentils, 10 jujubes, 100 grams of rice. Boil all the medicines in water for 40 minutes, then add them to rice to make porridge. Divide into 2 portions and take them in the morning and evening for one month. It can strengthen the spleen and soothe the liver, remove fat and eliminate spots.