1, what vitamin does oral ulcer lack?
Oral ulcer is a lack of B vitamins and vitamin C. Vitamin B is not only a certain kind of vitamin, but also the general name of a class of vitamins, which has many effects, mainly reflected in the repair of skin. Therefore, the lack of vitamin B family is the main reason for the recurrence of oral ulcers, among which the lack of vitamin B2 is the most common. In addition, the lack of vitamin C can also cause oral ulcers.
2. What are the causes of oral ulcer?
(1) get angry
Excessive internal heat is a concept word in Chinese medicine, and its main symptom is oral ulcer, which is caused by many reasons, including irregular life, improper diet and environmental factors.
(2) Fungal infection
First of all, oral ulcer is a manifestation of fungal infection at the wound. Some people have serious oral ulcers due to personal oral hygiene or the particularity of bacteria. Conventional treatment methods can hardly achieve therapeutic effect, so sterilization treatment is needed at this time.
3, oral ulcer vitamin supplement
(1) food supplement
Many foods in life contain vitamin B and vitamin C. Therefore, paying attention to selective consumption in diet can fully supplement the effect.
Foods high in vitamin B include: wheat with embryo, brown rice, millet, cauliflower, cabbage, lettuce and so on.
Foods high in vitamin C include: tomatoes, persimmons, oranges, kiwis, mangoes, grapefruit and so on.
(2) medicinal tonic
Some patients have serious vitamin deficiency in the body, or because the body's absorption function is insufficient, so it is difficult for routine food supplement to treat ulcers. At this time, you can take vitamin B or vitamin C tablets and drink plenty of water to increase the supplement speed.
4. How to treat oral ulcer quickly?
1. In the treatment stage of oral ulcer, besides taking necessary medicine and food treatment, it is also necessary to adjust living habits and ensure adequate sleep.
2. Oral ulcers are sensitive to spicy and irritating foods. Therefore, you can't smoke, drink or eat spicy, sour or salty foods during the treatment stage.
3. Honey, garlic, salt water, etc. all have a certain bactericidal effect, and some can be applied to the wound, which can have a therapeutic effect.
5, the harm of oral ulcer
First, if one or more oral ulcers recur or even break out one after another, the pain is unbearable or accompanied by ulcers in other parts, it should be paid more attention, because this recurrent ulcer is likely to be a warning signal of an immune disease-Behcet's disease.
Second, systemic lupus erythematosus can also lead to recurrent oral ulcers, which is also the danger of recurrent oral ulcers.
Third, the danger of recurrent oral ulcers, as well as long-term unhealed oral ulcers, should also be careful of the possibility of cancer. If the diameter of the ulcer is more than 1 cm, the edge is raised and irregular, the center is sunken, and there are small granular bumps on the surface of the depression, and lumps can be felt around and at the bottom of the ulcer, which may be a sign of cancer. If the same oral ulcer has not improved for more than three weeks, we should be alert to whether it is a signal of oral cancer.
Fourth, the oral cavity is the first barrier for the human body to resist the invasion of external germs, and it is the outpost of the throat. After the onset of oral ulcer, if the ulcer does not heal quickly, all kinds of bacteria and viruses may spread to the pharynx through the affected area, causing a series of oropharyngeal diseases such as acute pharyngitis and gingivitis, which is also the harm of recurrent oral ulcer.