Chives seeds can be ground into powder, and then made into a paste can be eaten, or directly soaked in water, eating leeks can also tonic kidney Yang, food tonic is the most recommended method of tonic kidney, food can eat donkey venison, shrimp, oxtail, leeks, chicken, loach, eel, sheep's kidneys, mutton, seafood and so on, you can also eat some Malaysian Changhong Donggao Ali, Donggao Ali is a male tonic kidney Yang. Used to soak water to drink, soak wine can be, the right amount of soaking water to drink three times a day is good, combined with food will be more tonic kidney.