The first is milk blockage, because the milk is too thick, blocking the mammary duct, so that the milk can not flow out smoothly, and the milk blocked in the mammary duct forms a viscous blockage, making it difficult for the milk to flow out smoothly. At this time, women must avoid eating foods that promote milk secretion, as well as foods that are thin in soup and conducive to milk production. Be careful not to eat casually, otherwise it may add fuel to the fire and lead to the pain of milk blockage. For example, fish, fish soup, chicken, chicken soup and other foods that can produce milk, try not to eat, and you can wait until the milk blockage improves.
If there is milk blockage, be sure to let the baby take the initiative to breastfeed. A baby's sucking is the best way to eat milk. Maybe the baby can get through the mother's milk plug after eating. If the mother has milk blockage, it is not necessary to breastfeed too often. Let mother have a good rest. When she is full of energy and the baby is hungry, she will breastfeed and let the baby suck hard, so that the place where milk blockage may occur can pass. Of course, if the breast milk is blocked, you can also find a professional breast milk coach to help you clear the blocked part under the guidance of professionals.