How to eat red cabbage
Red cabbage itself is cold, so it is recommended to eat with sesame oil, ginger.
The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it.
Stir-fry: Use a little black sesame oil to stir-fry the ginger, add the cleaned red phoenix vegetables and stir-fry, and then use rice wine or Shaoxing wine to choke the pot, and use the right amount of salt to season it, it's a very good meal.
In Japan, red cabbage is often used in salads or deep-fried in batter to make tempura.
Red cabbage is recommended to be served with ginger and sesame oil so that it is not too cold.
Red cabbage wikipedia
The appearance of red cabbage is very recognizable, the thicker leaves are green on the front, and the back of the leaf is "purple-black", and when cooked, it produces a large amount of purple-red juice, which is why it is also called "red cabbage".
Fresh and watery red cabbage is delicious.
Red cabbage is native to tropical Africa, India, the Malay Peninsula, and the Ryukyus; in Taiwan, Chiayi Xingang, Hualien Shoufeng, and Yilan are the main producing areas. Because of the drought and shade resistance, strong vitality, red phoenix lettuce can be harvested throughout the year, the market is quite common vegetables; plus red phoenix lettuce born with a "fishy flavor", rarely attract pests close to the almost no need for pesticides; and even plant it in the fear of insects cabbage, cauliflower, but also help to prevent the effect of insects.
Red cabbage nutrients
According to the Council of Agriculture, red cabbage is rich in vitamin A, protein, anthocyanins, calcium, phosphorus, potassium, iron and other minerals and other nutrients; the most important thing is that the red cabbage has a high content of iron, in the red vegetables, second only to the red amaranth, and therefore known as the "blood dish".
Although most people don't like its special flavor and purple-red juice, but rich in iron red phoenix vegetable is regarded by many women as a "blood tonic", in recent years this traditional aboriginal wild vegetables have become the "ruby" of the vegetable world, is very suitable for girls to eat vegetables; even in the past, people will be used to stir fry the red phoenix vegetable with ginger sesame oil, as a monthly nutritional supplement cuisine.
Red cabbage selection skills
Red cabbage is suitable for eating parts of the plant end of the young stems and leaves, when buying must select the leaves complete tender, moisture, before and after the leaves of the green, purple contrast obvious, and stem stiff, the easier to break on behalf of the more tender, the better quality.
If you buy it and leave it for a few days, it is recommended that you only pick the leaves and discard the aged and dehydrated stalks.