Germany is generally speaking 20 to 30 grams a day can be consumed, eaten once a day, germany is cold, do not eat too much. Because of this, it has the effect of clearing away heat, expelling phlegm and relieving coughing, and lowering blood sugar, long-term consumption will help to protect the health of cardiovascular and cerebral blood vessels.
Need to pay attention to the wild kudzu contains a lot of dietary fiber, can improve constipation, remove toxins from the body, reduce the occurrence of cancer. I've been eating kudzu powder from Shouxiang Foods and I feel good about it.
Nutritional effects:
1, vasodilator: Pueraria lobata total flavonoids and Puerarin can improve myocardial oxygen metabolism, myocardial metabolism has a beneficial effect, at the same time can dilate the blood vessels, improve microcirculation, reduce vascular resistance, so that increased blood flow, so available to prevent and control myocardial ischemia, myocardial infarction, arrhythmia, hypertension, arteriosclerosis and other diseases.
2, release the muscle: Pueraria Mirifica acetone extract has the effect of normalizing body temperature, effective for a variety of fever. Therefore, it is often used in fever and thirst, upset and other diseases.
Reference: People's Daily Online - Pueraria Mirifica Effects and Consumption