Materials: glutinous rice 750g, 1 tablespoon of edible alkali, 10 grams of oil, 10 grams of salt, rice dumpling leaves.
Practice:
1, the first day of the rice dumpling leaves soaked in boiling water after cutting off the two ends of the spare.
2, wash the glutinous rice, set aside a spoonful of edible alkali, the glutinous rice and alkali mix well.
3, the two leaves overlap, in the lower part of the folded into a triangle.
4: Put half of the glutinous rice into the triangle, poke the rice with chopsticks a few times to make the rice grains firm, and fill the triangle with glutinous rice and press it down.
5: Cover the upper part of the rice dumpling leaves, pinch the sides, and fold the remaining leaves to one side.
6: Wrap the cotton yarn around a few times and tie it tightly.
7. Put the wrapped dumplings into the rice cooker.
8, add enough cool water at a time to cover the dumplings and cook for 60 minutes.
9, cooked rice dumplings naturally cooled and fished out to drain can be.
Two, lye water dumplings and ingredients
Materials: glutinous rice, lye water, oil.
Practice:
1, first wash the glutinous rice, drain the water, put a container, pour lye one or two mixed (one catty of soda, with one catty of water into lye).
2, to be lye water is absorbed by the rice grains, and then poured into the raw oil mix (must first put the lye water, and then put the raw oil. Otherwise, the alkaline water is not easy to be absorbed by the rice grains, the rice dumplings will not be glutinous).
3, bamboo Ruo with clean water soaked in water. Take two pieces of bamboo, folded into a pointed bucket shape, into the glutinous rice two two, and then take two pieces of bamboo inserted into the pointed bucket-shaped rice dumplings on both sides.
4, the first two sides of the bamboo Ruo folded inward, and then the front and back of the bamboo Ruo folded inward, wrapped into four equal corners, the middle of the slightly raised long pentagonal rice dumplings, with the cord from left to right firmly.
5, wrapping should be looser, tie not too tight.
6, wrapped, rice dumplings shake up, inside the rice will move as standard. Wrapped too tightly, cooking rice can not rise, will be pinched and not soft and sticky.
7, take a net pot pour water, first with a high fire boil, the rice dumplings into the pot (water to submerge the rice dumplings as well), in the high fire to cook for three hours, and then switch to a small fire simmering for three or four hours can be.
Three, alkaline water dumplings uncomfortable crowd
As the dumplings wrapped up, and not immediately consumed, during the period there will be a lot of infected bacteria may be, so be sure to heat before eating. Eating cold dumplings is very easy to stomach pain, although, wrapped dumplings of reed leaves and lotus leaves and glutinous rice on the human body have the effect of heat detoxification, but not all people are suitable for eating alkaline water dumplings.
1, cardiovascular disease patients: alkaline water dumplings contain more fat, is a greasy food. Suffering from hypertension, high blood pressure, coronary heart disease if eating too much, can increase blood viscosity, aggravate the burden on the heart and the degree of ischemia, induced angina pectoris and myocardial infarction.
2, the elderly and children: alkaline rice dumplings made of glutinous rice, sticky, the elderly and children such as excessive eating, very easy to cause indigestion, and the resulting excess stomach acid, bloating, abdominal pain, diarrhea and other symptoms.
3, gastrointestinal diseases: alkaline water rice dumplings will release a gelatinous substance after steaming, after eating will increase the load of digestive enzymes. Alkaline rice dumplings in the sticky rice temperature stagnant gas, combined with plant fiber more and long, eat more will increase the burden on the stomach and intestines. Patients suffering from duodenal ulcer if eaten alkaline water rice dumplings, is likely to cause ulcer perforation, bleeding.
4, diabetic patients: alkaline rice dumplings often have a high sugar content of jujubes, bean paste, etc., eat usually have to add sugar, if you do not control, will damage the function of the pancreatic islets, causing the patient's blood glucose and urinary glucose rise rapidly, aggravate the condition, rescue is not in time to have a life-threatening.