250 grams of loach

2 grams of monosodium glutamate (MSG), 3 grams of salt

15 grams of vegetable oil

Methods for loach soup detailed steps

1. First, the loach scalded with hot water, change the water and wash off the mucus, disemboweled to remove the internal organs, control the water, and enter the frying pan frying to a golden brown; add two bowls of water, boil and then change to a medium fire to cook, the soup is condensed to half of the time, with salt, monosodium glutamate seasoning can be.

Tips on how to make loach soup

Health Tips:

1. This dish contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins, A, B1, B2, niacin, etc., to clear the heat and remove the annoyance, help digestion.

2. Loach is known as "water ginseng", rich in protein, carotene, vitamins B1 and B2, as well as calcium, phosphorus, iron and other substances, nourishing Yin and clearing the heat, dampness and detoxification, but the loach is easy to over-eat to abdominal distension, abdominal pain.

Food Compatibility:

Mudskipper: mudskipper should not be eaten with dog meat; dog blood and mudskipper Compatibility: yin deficiency and fire is full of people avoid eating; crab and mudskipper Compatibility: the opposite function, should not be eaten; hairy crabs and mudskipper Compatibility: the same food will cause poisoning.