In fact, coarse salt can help you lose weight, because coarse salt has a sweating effect, which can discharge excess water from the body, promote skin metabolism, and eliminate waste from the body.

The way to lose weight with coarse salt is to take a cup of coarse salt and add hot water to make a paste when taking a bath every day, and apply it on the areas you want to lose weight, such as: thighs, abdomen, etc. For areas with a lot of fat, wait ten minutes after applying it, then wash it off with hot water. You can also do some massage before washing it, and then you can take a bath.