Treatment of kidney yin deficiency: Liuwei Dihuang Pills, black sesame, black soybean, mulberry,

Treatment of kidney yang deficiency: wolfberry tea and soup, deer whip soaked in wine, tiger whip and yak whip You can drink it with wine, and eat more beef and mutton. For example, beef and mutton kidneys are also very good in soup and stir-fry!

Back pain may also be caused by rheumatism. You can eat barley and red beans, take more hot baths, exercise more, use less air conditioning, and eat less cold drinks

If you have money, you can buy some physical therapy. The device is very effective in removing rheumatism!