Goose not to eat grass to remove the use of rhinitis:

(1) with fresh goose not to eat grass 10 grams, a bowl and a half of water, decocted into a large half bowl, take a small amount of drops of the nose, each side of the two 2 to 3 drops, the rest of the internal use. Once a day for three to five days.

(2) The goose does not eat grass into a fine powder inhaled into the nostrils, several times a day.

(3) with cotton soaked and wrung out, wrapped in a small amount of powder, rolled into a thin strip of nasal plugs, 20 to 30 minutes after the removal, once a day.

(4) made of ointment gauze, placed in the nasal cavity, removed after 1 hour.

? (5) In conjunction with a little nasal nasal Norton Tong to the inside of the nasal cavity is also can remove rhinitis.

In addition to running every day! 3-4 times a week, 5 kilometers or 30 minutes each time (8 kilometers or 45 minutes for those with good stamina), which is also a good way to relieve rhinitis.

White fruit, also known as ginkgo. Stewed chicken with white fruit has the effect of warming the middle and benefiting the qi, replenishing the deficiency, strengthening the muscles and bones, and has the effect of moisturizing the skin for women.? White fruit: flat, taste sweet, bitter, astringent, with a small poison; have moistened the lung, fixed asthma, astringent, stopping the role of the belt. It has special preventive and therapeutic effects on cerebral thrombosis, senile dementia, hypertension, coronary heart disease, arteriosclerosis, and cerebral hypoplasia.

Materials

Half a chicken? , white fruit ? 30 grams, 6 red dates, ginger 2 slices, salt appropriate amount

Practice

1. Prepare the materials.

2. Wash the chicken pieces, swoosh with water to remove the blood.

3. Put the chicken pieces into the rice cooker, add the right amount of water, press the soup function can be.

4. Boil the water, put the nuts, cook for a little while, stirring with bamboo chopsticks for a while, most of the red coat can be removed; the remaining red coat peeled off while hot.

5. It is best to remove the heart of the fruit, otherwise it will have a bitter flavor.

6. Half an hour later, add the white fruit and red dates, continue to boil for 1 hour.

7. Add salt to taste before leaving the pot.