Adults and barley boiled water, high nutritional value, long-term drink has the role of eliminating moisture in the body. For people who are cold and wet in the body, you can drink red beans and barley boiled water as water for a long time.

Barley:

1, barley because it contains a variety of vitamins and minerals, has to promote metabolism and reduce the burden on the stomach and intestines, will not damage the spleen and stomach.

2, regular consumption of barley food on chronic enteritis, indigestion and other conditions also have effect. Job's tears can enhance kidney function, and has a heat diuretic effect, so it is also effective for patients with swelling.

Adzuki beans:

1, adzuki beans have more dietary fiber, has a good laxative, lower blood pressure, lowering blood lipids, regulating blood sugar and other effects, enhance their own immunity.

2, azuki beans contain more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can be detoxified, detoxification, beneficial to heart disease and kidney disease, edema.

3, red small beans are rich in folic acid food, maternal, breastfeeding mothers eat more red small beans have the effect of lactation.