High cholesterol for the body's health has a very great danger, then high cholesterol people can not eat the following foods. 1, egg yolk, we all know that eggs contain high-quality protein, and the price of eggs is much cheaper than the meat, so the daily diet often eat eggs, but if high cholesterol people can not eat egg yolks, you can only eat the egg white, because egg yolks The cholesterol value contained in the egg yolk is very high. While the protein is almost no cholesterol, and high cholesterol people are recommended to eat only three egg whites per week. 2, animal offal, pork, beef, lamb, these animal liver, lungs, kidneys, intestines are not allowed to eat. Because these animal offal is high in cholesterol, in every 100 grams of animal offal will contain 200 to 400 milligrams of cholesterol. So we must reduce to eat animal offal or not eat, if you really want to eat, not more than twice a month. 3, cream products, although milk is not high cholesterol food, but dairy products can cause cholesterol elevation, because these foods add a variety of additives and sugar, which will lead to a large number of cholesterol high, so the daily diet should try to eat as little as possible in the cream products. 4, squid, although these animals contain high cholesterol, in every 100 grams of animal offal will contain 200 to 400 milligrams of cholesterol. 4, squid, although many invertebrate animals, fat content is relatively small, cholesterol content is also relatively low, but because of which belongs to, especially because 100 grams of squid in the cholesterol content will be in 400 mg. High cholesterol is due to daily habits that lead to, for example, often press overeating, like to eat some high cholesterol food, and often like to smoke people will also lead to the body's cholesterol rise. As well as the stress of life can also cause cholesterol rise, so in the daily life, we have to have a good habit, often go outdoors to do sports, keep weight, do not let the weight overweight, so that will reduce the problem of high cholesterol.