1 Which position of cupping can strengthen the Zhiyang point?

1. The location of the Zhiyang point:

The Zhiyang point is on the back, on the midline of the back, In the subspinous depression of the 7th thoracic vertebra, it belongs to the Du vessel.

2. Method of selecting Zhiyang point:

Zhiyang point is located in the spinal area, on the posterior midline, in the depression under the spinous process of the seventh thoracic vertebra. Select acupoints in the prone or lying position.

3. Effect of Zhiyang point:

Aphrodisiac and replenishing qi. The Zhiyang point has the functions of regulating qi and widening the chest, soothing the liver and stomach, promoting gallbladder and reducing jaundice, widening the chest and promoting diaphragm.

Chizhong Point

1. The location of Chizhong Point:

The Chizhong Point is on the back, on the posterior midline, in the depression under the spine of the 11th thoracic vertebra , belongs to Du vessel.

2. Method for selecting the acupoints in the spine:

When selecting the acupoints, sit prone. The acupoints in the spine are located between the spinous processes of the eleventh and twelfth thoracic vertebrae on the back.

3. The effect of the Chizhong point:

It strengthens Yang and replenishes Qi. The Chizhong point has the effects of strengthening the spleen and removing dampness, relieving spasm, fixing prolapse, and calming the mind.

Yaoshu point

1. Location of Yaoshu point:

Yaoshu point is on the sacrum, on the posterior midline, suitable for the sacral canal hiatus.

2. The acupoint selection method of Yaoshu point:

The Yaoshu point is located in the sacral area, on the posterior midline, suitable for the sacral canal hiatus. Lie prone or on your side to select acupoints.

3. Function of Yaoshu point:

Replenishes kidney qi. Yaoshu point has the functions of strengthening the lumbar spine, regulating the lower burner, regulating menstruation, clearing away heat, dispersing cold and removing dampness.

Sanyinjiao

1. Location of Sanyinjiao point:

Sanyinjiao point is located on the calf bone of the human body. The specific location is on the inside of the calf, 3 points above the tip of the medial malleolus. cn, behind the medial edge of the tibia.

2. Method for selecting Sanyinjiao acupoints:

When selecting acupoints, first take a position four finger widths upward from the inner ankle, and then correspond to the depression on the edge of the tibia just above the tip of the ankle. This is where the Sanyinjiao point is located.

3. Effects of Sanyinjiao point:

Strengthen the spleen and kidneys, regulate the liver and blood, soothe the nerves and promote sleep.

Shangyang point

1. Location of Shangyang point:

Shangyang point is on the radial side of the distal segment of the index finger, away from the nail. Corner 0.1 inch (referring to the inch).

2. Method for selecting Shang Yang points:

With your palms down, when the index finger is 0.1 inch above the corner of the nail root on the radial side (along the bisector of the corner), it is equivalent to the angle along the claw Draw a straight line on the radial side and select the point at the intersection of the horizontal line at the base edge of the claw angle.

3. Efficacy of Shang Yang point:

Shang Yang has the functions of clearing Yangming’s heat, refreshing the brain and relieving depression.

Guanyuan point

1. Location of Guanyuan point:

Guanyuan point is on the lower abdomen, on the front midline. 3 inches below the middle of the umbilicus. One of the main acupuncture points on the Ren channel.

2. Method of selecting Guanyuan point:

Supine position. Where is the Guanyuan point on the human body? The patient can lie on his back. The Guanyuan point is located on the lower abdomen, on the front midline, 3 inches below the middle of the navel (draw a line from the navel to the top of the pubic bone, divide this line into five equal parts, and start from the navel) Three-fifths of the way down) is this point.

3. Effect of Guanyuan point:

Recruit the qi and blood of the small intestine meridian and conduct water and dampness in the Ren meridian. Guanyuan point has the functions of strengthening the kidney and strengthening the root, replenishing qi and restoring yang, clearing away heat and promoting diuresis, nourishing vitality, and guiding redness and treating stranguria.

Yongquan Point

1. Location of Yongquan Point:

Yongquan Point is at the bottom of the foot. When the foot is curled, it is in the depression of the front of the foot, about the size of the foot. The intersection of the front one-third and the back two-thirds of the line connecting the head end of the toe suture of the bottom 2 and 3 toes and the heel.

2. Yongquan point selection method:

The patient can sit upright or lie on his back with his feet crossed. Yongquan point is located at the bottom of the foot. When the feet are rolled up, the front of the foot is sunken. It is approximately at the intersection of the front 1/3 and back 2/3 of the line connecting the head end of the interdigital pattern of the 2nd and 3rd toes and the heel. (In the depression of the forefoot, the first 1/3 of the line connecting the head end of the second and third toe seams and the heel).

3. Effects of Yongquan Point:

Dissipate heat and calm the mind. role.

Lumbar Eye Point

1. Lumbar Eye Point Location:

The Lumbar Eye Point is on the waist, under the spinous process of the fourth lumbar vertebra, in a depression about 3.5 inches from the side. When you sit for long periods of time, you often feel soreness and swelling in your waist.

2. The method of selecting the lumbar eye point:

The lumbar eye point is located in the waist, under the spinous process of the fourth lumbar vertebra, about 3.5 inches from the side, in a depression. People who sit for a long time often feel the waist That's where the soreness is.

3. Effects of waist and eye points:

The function of waist and eye points can strengthen the waist and strengthen the kidneys. Indications: weakness and weight loss, tuberculosis, low back pain, abdominal pain, gynecological diseases, thirst, frequent urination, and enuresis.

2 Simple methods for men to strengthen virility 1. Exercise to strengthen virility

The most important thing about running and strengthening ejaculation is to improve the blood circulation of the whole body, especially the lower body. Once blood circulation is poor, blood stasis will occur somewhere in the body and cause symptoms, resulting in a decrease in human energy and endurance. Therefore, it is necessary to adopt various methods to give appropriate stimulation to the human body, activate the metabolism in the body, and improve blood circulation. 2. Stimulation of the index finger

This method has the advantage of not being limited by occasion and time, and is very easy to implement.

For example, when taking a bus from get off work in the morning or evening, use your index finger to hook the armrest or hanging ring in the car; or hook the index fingers of both hands to pull repeatedly in your spare time; or use an umbrella handle or golf ball to Massage the index finger with the club; the simplest method is to hook the wooden stick or bamboo pole with the index finger of both hands and rotate the upper body left and right at the same time. This is because the index finger is the passageway of the large intestine meridian of the human body, and the tip of the index finger is the Shangyang point. From a medical point of view, stimulating the acupuncture points on this meridian has obvious effects of strengthening sperm and aphrodisiac. 3. A way to enhance erection is to do the horse stance

Spread your left and right legs as wide as your shoulders, and bend your knees sharply. The position of the knees is very important at this time. You cannot squat and stretch inwards.

Because this can have a stimulating effect on the pubic bone, you must stand with your knees bent, so that it will have a greater impact on the pubic bone. Then the next step is the position of the hands, with the thumbs of both hands placed. The position of the waist bone. The remaining four fingers press the back like a door bolt, while the body leans back. The first action of the four fingers is to press the inside. As long as you think of massaging the buttocks, you can easily understand it.

3. Medicinal food can nourish the kidneys and strengthen yang. Longma Chicken

Ingredients: 25 grams of dried shrimps, 3 coins of seahorse, and 1 rooster.

Preparation method:

1. Slaughter the rooster and remove the hair and internal organs. Wash and put in a basin.

2.) Wash the seahorses and shrimps with warm water. Soak for 10 minutes, place on top of the chicken, add green onions and ginger slices, add an appropriate amount of water, and steam until cooked through, about 2 hours.

3. After steaming, put the rooster in another basin, pour the steamed soup into the pot, add shredded ginger and green onions, season and thicken the juice, and pour it on top of the chicken.

Indications: impotence and premature ejaculation, frequent minor cases. Yam and sesame balls

Ingredients: 100 grams of yam, 50 grams of black sesame seeds, 1000 grams of pork (fat and lean), 2 eggs, 2 tablespoons of sugar.

Preparation method:

1. Peel and wash the yam, steam it in a basket. Fried black sesame seeds.

2. Crack the eggs, mix the egg whites and add yam to make a paste. Add appropriate amount of salt.

3. Chop the pork into cubes, mix well with egg white and yam paste, fry in oil until golden brown and remove.

4. Put a little sesame oil in the pot, add sugar when it is warm, stir until the sugar is completely dissolved, add the fried meatballs, and stir again to make the sugar juice evenly coated.

5. Immediately pour in the black sesame seeds, stir so that the sesame seeds evenly adhere to the surface of the meatballs, and serve in a bowl.

Indications: Weakness of the spleen and kidneys, dizziness and forgetfulness, gray hair, and hair loss. Walnut duck

Ingredients: 300 grams of walnut kernels, 200 grams of water chestnuts (horse chestnuts); 1 old duck, chicken

150 grams of minced meat, appropriate amount of egg white.

Preparation method:

1. After slaughtering the old duck, remove the internal organs and wash it, wash it with boiling water, put it on a plate, add onions, ginger, salt and Shaoxing wine. .Place it in a basket and steam it until cooked. Take it out.

2. Cut the old duck in half, and mix it with chicken puree, egg white, corn flour, and Shaoxing wine into a paste. Then chop the walnut kernels and water chestnuts into the paste, and mix well. , spread inside the duck, on top.

3. Put the duck into a large oil pan and fry over warm fire until crispy. Take it out until golden brown. Cut it into strips with a knife and place it on a plate. You can put some vegetables blanched in water around it. Make decorations.

Indications: kidney deficiency, impotence, and cough. Cinnamon stewed chicken liver

Ingredients: 2 grams of cinnamon, 2 pieces of chicken liver, 3 slices of ginger, and a little Shaoxing wine.

Preparation method:

1. Wash the chicken liver and put it into a stew pot, add an appropriate amount of water, and add a few slices of ginger and Shaoxing wine.

2. Wash the cinnamon and put it into the stew pot, cover the stew pot, and stew it in water for about 2 hours. After it is cooked, it can be eaten. Please reduce the amount for children.

Indications: kidney deficiency, low back pain, enuresis in children, etc.

Note: Cinnamon is pungent and hot and should not be used by pregnant women.

4 Drinking alcohol can also aphrodisiac. Aphrodisiac medicinal wine

Recipe: 20 grams of epimedium, 20 grams of Schisandra chinensis, 50 grams of wolfberry, and 1 liter of liquor.

Preparation method: Wash the epimedium, Schisandra chinensis and wolfberry, soak them in 1 liter of 40° white wine and store them for more than 15 days. Shake once a day before drinking.

Instructions: Drink 1 small cup before going to bed every day.

Efficacy: This prescription can nourish the kidneys and strengthen yang, and can be used for impotence and spermatorrhea. Epimedium contains chemical components such as icariin and volatile oil, which have the functions of tonifying the kidneys, strengthening yang, dispelling wind and dehumidifying; Schisandra chinensis contains chemical components such as schisandrin A, B, schisandrin and volatile oil, which have the functions of astringing the lungs, nourishing the kidneys, It has the functions of promoting fluid production, reducing sweat, and astringent essence. Clinically, it is often used to treat spontaneous sweating, night sweats, fatigue and weight loss caused by deficiency of both lungs and kidneys, and nocturnal emissions. Jianyang wine

Recipe: 9 grams each of angelica, wolfberry, psoralen, 1 liter of white wine.

Preparation method: Chop the herbs into cloth bags, put them into a wine jar, add 1 liter of wine, seal and soak for 3 to 5 days, then heat in water for 30 minutes, then let stand and soak for 24 hours. Ready for use the next day.

Instructions: Drink as much as you need, as long as you don’t get drunk.

Efficacy: This recipe can warm the kidneys, strengthen yang, and replenish essence and blood. It is suitable for symptoms such as impotence, spermatorrhea, soreness and weakness of the waist and knees, dizziness and vision loss caused by insufficient kidney yang and deficiency of essence and blood. Cynomorium Cynomorium wine

Recipe: 100 grams of Cynomorium Cynomorium, 1 liter of 40° liquor.

Preparation method: Put the broken Cynomorium Cynomorium into a gauze bag and place it in the wine to seal it for 15 days, shake it every day and drink it.

Instructions: 2 times a day, 1 small cup each time.

Efficacy: Cynomorium cynomorium has the effects of tonifying the kidneys, strengthening the yang, moistening the intestines and laxative, and is used for weakness of the waist and knees, impotence, spermatorrhea, premature ejaculation, and constipation.