2. Dandelion can also be eaten when it blooms. Dandelion flowers contain arnica diol, lutein and buttercup flavin. Pollen contains β-sitosterol, 5z- stigmasterol -7- ene -3β- alcohol, folic acid and vitamin C, many of which can play an anti-aging and freckle-removing role. In addition, pickled dandelion buds, often eaten, have a refreshing effect. In addition, dandelion flowers can also make wine.

3, but it is recommended to eat dandelion without flowering, because dandelion in spring has the highest medicinal value before flowering and is the most convenient to eat. Moreover, the leaves of dandelion after flowering are relatively old, which is not suitable for being eaten as a vegetable and can be used as medicine.