1, American ginseng tea

American ginseng is different from ginseng, it is not suitable for getting angry, and it has the effects of nourishing yin and benefiting qi, promoting fluid production and quenching thirst. American ginseng can also promote blood vitality, tonify lung and reduce fire, nourish stomach and produce fluid, which is very suitable for smokers to drink.

2, osmanthus tea

Although Osmanthus fragrans has the function of warming and nourishing yang, it will not cause excessive internal heat, but has the functions of moistening lung, removing bad breath, expelling toxin and nourishing face, relieving cough and resolving phlegm. Moreover, osmanthus tea has a strong aroma and has the function of regulating the stomach after drinking.

3. Chrysanthemum Chenpi tea

Drinking orange peel chrysanthemum tea can not only nourish the stomach, but also regulate the cough, stomach fire, nasal burning and other problems caused by tobacco burning. At this time, drinking orange peel chrysanthemum tea can not only nourish the stomach, but also regulate the cough caused by tobacco burning.

Extended data:

Precautions for drinking tea:

1, brewing time is too long.

If the brewing time is too long, tea polyphenols, lipids and aromatic substances in tea will automatically oxidize, which will not only make the tea soup darker in color, worse in taste and lower in aroma, but also lose its taste value; Moreover, because vitamin C, vitamin P and amino acids in tea are reduced due to oxidation, the nutritional value of tea soup is also greatly reduced.

Step 2 drink tea before meals

Drinking tea before meals will dilute saliva, make the diet tasteless, and temporarily reduce the function of digestive organs to absorb protein.

References:

People's Network-Qingfei Tea 6 kinds of tea which smokers must drink?

References:

People's Network-Drinking more tea is better than drinking less. Seven taboos that should be paid attention to.