1, ingredients: sheep waist a catty, red pepper a, Hangzhou pepper five, salt a spoon, sugar a spoon, soy sauce two spoons, vinegar pepper oil a spoon.

2, sheep waist from the center cut, and then cut off the waist tao. It is the layer of white stuff in the center.

3, a piece of lamb waist cut two or three pieces.

4, soup pot boiling water, put a few slices of ginger, and then put the goat's waist in to cook until the foam.

5, the sheep waist out of draining standby. Hangzhou pepper, red pepper diced spare.

6, frying pan sit on the fire, put the oil, the oil temperature of sixty percent hot, put the sheep waist and hang pepper red pepper together. Stir fry.

7, put salt, sugar, soy sauce, vinegar pepper oil. Stir fry for another minute out of the pan can be.