Brown bread is not equal to whole wheat bread. It is best to read the logo clearly when buying whole wheat bread. Whole wheat bread contains less sugar and is a healthy food. Do you want to make your own whole wheat bread? Next, I will share with you four different ways to make whole wheat bread. Four different methods of whole wheat bread

Methods of whole wheat bread (1)

Materials

Bread formula:

1. 15g of high-gluten flour (about 1/2 cup +2 tablespoons), 5g of whole wheat flour (1/4 cup) and 7g of purple mashed potatoes (about 1/4 cup +2 tablespoons).

2. 15g of unsalted butter (about 1 tablespoon)

Different countries have different flours and brands, and their water absorption may be different. If the dough is really dry after stirring, you can add or reduce less water or milk, ranging from 1g to 2g (2-4 tablespoons). The measuring cup represents water, the specific gravity is 1, the specific gravity of flour is about .8, and the purple mashed potatoes have not been accurately calculated, so the specific gravity is 1.

except for salt and yeast, it is not a big problem that other materials are a few grams short.

I take grams as the basic measurement and cups and spoons as the measurement for your reference.

Bread filling formula:

7g of purple mashed potatoes (about 1/4 cup +2 tsp), 9g of red bean paste (1/3 cup +2 tsp), 15-25g of brown sugar powder (1-2 tsp) and 1g of unsalted butter (about 2 tsp +1/2 tsp).

stuffing can also be made by organizing materials such as jujube paste, sweet potato and shredded coconut according to your own preferences.

Practice

How to make the stuffing:

First, prepare the bean paste;

second, peel the purple potatoes;

3. Slice diced dices and put them in a microwave bowl;

4. Put 1 tablespoon of water, cover it, and bite it for 1-15 minutes. Tintin will be cut into large grains for a relatively long time, then press it into mud with a spoon, half of it will be used as stuffing, and the rest will be mixed in the dough;

5. Add red bean paste, sugar and butter. If it is hard to stir, put it in the microwave oven for 2 seconds and then stir it evenly with a spoon.

six, divided into eight equal parts.

Method of making the inclusion: This time, the direct method is used.

First, the milk is stung for 2 seconds, the yeast and sugar are added, and stirred several times. Then, the other materials of the inclusion are put into the bowl of a blender, stirred, and stirred into a malleable dough. Then, butter is added, and the butter does not need to be melted by heating, so it can be cut into small pieces and put into the bowl of the blender, and then stirred into a malleable dough. Put it at a proper temperature, cover the container with a wet towel or film, let the dough ferment (you can also put a plate of hot water in the microwave oven or oven to create a good fermentation environment, but don't run it), divide it into 8 equal parts after fermentation, cover the film and let the dough relax for 1-15 minutes;

second, round the dough and roll out a round block;

third, wrap the stuffing inside like a steamed stuffed bun;

fourth, be sure to close the mouth firmly to prevent the stuffing from flowing out;

5. Close the mouth downwards, and stretch it from the middle to the four sides by hand or rolling pin to press it into a cake shape;

6. Cut a 1cm-deep cut as evenly as possible across the diameter of the cake;

7. Cut the couple again, that is, the fourth moment, and then cut the hole between the couple to form an eighth moment, as shown in the figure;

8. Brush the baking pan with a layer of oil, put the buns on the baking pan, brush the whole egg liquid, then dip one end of a rolling pin in the water, then dip sesame seeds in it, and print it in the middle of the buns (you can also sprinkle sesame seeds slowly in the middle by hand). After waking up for 2-3 minutes, put it in a preheated oven and bake for about 3F for about 2 minutes.

9. After baking, let it cool for a while, and you can taste it.

Method of whole wheat bread (2)

Material

3g of high flour, 2g of celery seed powder, 5g of cereal, 7g of dry yeast and 12g of milk

Method

Mix all the ingredients well. Knead until the dough comes out

ferment at 35 degrees for 2 hours at a time

reshape

ferment in the oven at 4 degrees for 55 minutes

preheat in the oven at 21 degrees for 1 minutes, spray water at 19 degrees. 3 minutes

Tips

The celery seed tastes very good ~

How to make whole wheat bread (3)

Materials

A 15g of high-gluten flour, 5g of whole wheat flour, 1g of fine sugar, 1/4 tsp (teaspoon) of salt, that is, 4g of dissolved yeast (half teaspoon), 5g of mashed sweet potatoes and 13g of fresh milk.

C stuffing: 11g red bean paste, 5g mashed potatoes, 15g unsalted butter, and dried brown sugar powder (the preparation process can be tasted and sweet enough, because my pre-made red bean paste has sugar powder, so it is difficult to calculate the weight, so let's measure it by tasting).

About potatoes:

First, using a big potato is basically enough to make stuffing and dough;

2. Dice potatoes, bite them in a microwave oven for about 1-15 minutes, and press them into mud with a spoon to meet the needs of making dough and stuffing.

Practice

Dough mixing:

First, put the high-gluten flour and the low-gluten flour in a bowl, mix well and set aside. First, heat the water (it is enough for your hands to feel warm), add yeast, sugar, whole egg liquid and cheese powder into the blender container, and stir for a few times, so that the yeast can be fully melted, then add salt, stir for a few times, pour in high-gluten powder and low-gluten powder, and stir at low speed before turning to medium speed;

second, cut the unsalted butter into small pieces after stirring, add it into the dough, and continue to stir. Stir the dough at low speed and medium speed for a period of time until the dough can be pulled out of the film. Whole wheat flour is rough, and stir until the dough is pulled out of the film, which can't be too thin. There is no whole wheat flour in the drawing film, which is hereby explained.

thirdly, seal the surface of the container with a film after mixing, so as to prevent water loss and prevent the dough skin from drying and hardening;

fourthly, preheat the oven for 1 minute, turn off the fire, turn off the box lamp, so that there is a warm environment in the box, and don't be too hot. Put the dough in the oven and let it ferment for 6-8 minutes;

5. Ferment it to 2-2.5 times its original volume (it can be said that it is unclear to send it, it is good that your own pocket can be sent like this, laugh at yourself);

6. Take out the dough, rub it on the chopping board, and exhaust it. Can we hear the air holes? Squeak? When the sound is almost exhausted, put it back in the container, cover it with wet cloth or film, and wake it up for 2 minutes;

According to the requirements of specific bread:

1. Divide the dough into 6 equal parts (the difference between the heads should not be too big, not absolutely equal), knead it into a round dough, cover it with a film or a cover, and wake up for 15-2 minutes;

2. Knead it into a round block by hand, wrap it in stuffing and close it;

third, put the mouth down, use a fork to make an indentation on the surface of the bag, showing a three-leaf windmill shape, and wake up for 15 minutes;

Fourth, put the bag in the baking tray, wake up for another 2 minutes, brush with egg liquid, and bake in the oven. Put a plate of water in the next compartment of the baking tray in the oven, and the amount of water is about one cup. About 3F2 minutes (it's just the temperature of my oven, so we can adjust it according to the condition of our own oven).

Making stuffing:

Add mashed potatoes to the red bean paste bowl, put it in a small non-stick pan, fire, pour in brown sugar (about three tablespoons) and butter, stir with a wooden shovel to melt the butter, and then continue stirring until the mashed potatoes and red bean paste can be mixed well, and then divide it into 6 equal parts.

the method of whole wheat bread (4)

the dough planted in material

A: 1/2+1/4 cup of whole wheat flour, 1/2 tsp of baker's yeast, 1/8 tsp of high-efficiency active yeast and 1/4 cup of water+1 TBL.

B main dough: whole wheat flour 1/4 cup+3TBL, fine sugar 1 TBL, milk powder 1 TBL, salt 1/4 tsp,

water 3 TBL (put 2 tablespoons of water first, and if it is too dry, add 1 tablespoon, because the water absorption of different brands of flour will be slightly different).

C 15g of unsalted cream.

D surface decoration: protein 1 TBL, appropriate amount of oatmeal (enough to be stuck on the surface of dough) about 5g.

Practice

1. Make dough

1. First, heat water until it feels warm, then add yeast, stir evenly, then add flour, stir with a blender at a slow speed until it becomes dough, put it in a container, cover it with a film, and conduct basic fermentation for 2 hours in a warm environment;

2. Mix all the fermented dough in step (1) with material B, and then stir it at medium speed to form a more malleable dough;

3. Add the salt-free cream, continue to stir at medium speed to form a malleable dough, and then pull out the film.

4. Put the dough into a container, cover it with plastic wrap, and ferment for the second time in a warm environment for 5 minutes.

5. Divide the fermented dough into 3 equal parts (this is a small test), round it, cover it with plastic wrap and relax for 1 minutes.

2. Shaping:

1. Press the dough slightly to vent, and then round it;

2. Roll it into an oval shape;

3. Turn the dough into a roll from one side;

4. convergent and tight;

5. Roll the dough on the chopping board several times;

6. Brush the egg whites and roll them on a plate containing oatmeal, so that the whole body of the dough is covered with oatmeal;

7. Cover the film and carry out final fermentation for 25 minutes;

8. Use scissors to cut the dough surface 45? Bevel shears evenly cut three edges (as shown in the figure).

Baking:

First, put a pot under the oven and put about a glass of water;

second, put the dough into the middle layer of Deng's hot oven for 3F for about 2 minutes. Click the next page to view > > > How to eat bread