Rice oil is actually very nutritious and easy to digest, which can just replenish energy for babies with gastrointestinal discomfort. Parents can give their children a small bowl of rice oil first, and then feed them the staple porridge, but the 40-day-old baby can only eat a little rice oil and can't eat any staple food. Parents need to pay attention.
Rice oil can repair intestinal mucosa, which has a miraculous effect on babies with poor gastrointestinal function and can stop diarrhea. It is suggested that children should eat some foods that are easier to digest than usual during diarrhea, otherwise, even if the consumption is reduced, children may still be unable to absorb or cause diarrhea. For example, children are advised to eat easily absorbed foods such as rice porridge and rice oil.
Let's take a look at the practice of rice oil:
Rice oil boiling method
1, the pot used to cook porridge must be cleaned, and it is best to use casserole, because the rice oil cooked in casserole is more fragrant and thicker.
2. Put enough water at a time, and the ratio of rice to water is about 1: 10. Do not add water in the middle.
3. Boil the water first, then put the rice after the water boils, and continue to cook on high fire. Why use fire? Because it is not easy to paste the bottom.
4. After boiling, cover the lid and simmer slowly. It only takes 30 minutes for millet and 1 hour for rice, and it needs to be stirred from time to time without adding water. Small fires generally don't spill rice unless there is too much rice. If there is spilled rice, leave a gap in the lid.
5, turn off the fire after cooking, naturally let the temperature go, the top layer is the precious "rice oil"!