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Is too much yeast harmful to health?
Yeast is not only very useful, but also nutritious and harmless to the body.

Yeast tablets are approved by our country and have a quasi-trade name. The professional name is "breastfeeding". Yeast tablets have many benefits to our health, such as common indigestion, nutritional deficiency, loss of appetite, and even beriberi and niacin deficiency caused by vitamin B 1

Yeast also plays an important role in medicine. Some businesses will make yeast tablets, which is good for indigestion caused by poor diet. In addition, for friends who are in poor health, taking yeast tablets can regulate and improve our metabolism to some extent.

Extended data

The efficacy of yeast:

1, protecting liver

There is also a strong antioxidant in yeast, which can protect the liver and have a certain detoxification effect. Selenium, chromium and other minerals in yeast have the functions of anti-aging, anti-tumor, preventing arteriosclerosis and improving human immunity. After fermentation, phytic acid which affects the absorption of calcium, magnesium, iron and other elements in flour can be decomposed, thus improving the absorption and utilization of these nutrients by human body.

2, the product is loose

Yeast produces a large amount of carbon dioxide in dough fermentation, which remains in the network structure due to the formation of gluten network structure, making the baked food tissue loose and porous and increasing its volume.

Yeast can also increase the spread of gluten, so that the carbon dioxide produced in the fermentation process can remain in the dough and improve the gas holding capacity of the dough. If chemical loosening agents are used, there will be no such effect.

Step 3 improve the taste

Dough undergoes a series of complex biochemical reactions during fermentation, resulting in the unique fermentation flavor of bread products. At the same time, it formed the unique aroma of bread products, rich and appetizing baking aroma.

Make hair noodles

There are many ways to make dough, such as baking soda dough and yeast dough. The effect of these methods is the same, that is, by generating a lot of carbon dioxide gas in the dough, during the cooking process, carbon dioxide expands when heated, so the pasta becomes soft and delicious.

Baidu Encyclopedia: Yeast