2, pickled food, its harm is: the burden on the kidneys is too heavy; Harmful to the stomach; It is easy to get ulcers and inflammation.
3, processed meat food, its harm is: containing nitrite; Contains a lot of preservatives, which increases the burden on the liver.
4, biscuits, the harm is: eating too much essence and pigment will increase the burden of liver function; Seriously destroy vitamins; Too many calories and low nutrition.
5, carbonated drinks, its harm is: containing phosphoric acid, carbonic acid, will take away a lot of calcium in the body; If the sugar content is too high, you will feel full after drinking, which will affect your dinner.
6, puffed food, its harm is: high salt, containing preservatives, essence, harmful to the liver; Only calories, no nutrition.
7, canned food, the harm is: destroying vitamins and denaturing protein; Too many calories and low nutrition.
8. The hazards of preserved fruit mainly include: containing nitrite; Excessive salt, containing preservatives and essence, is harmful to the liver.
9, frozen dessert food, its harm is: easy to cause obesity; Too high sugar content affects dinner.
10, barbecue food, the harm is: it contains a lot of "triphenyltetrapropylpyridine"; Leading to carbonization and degeneration of protein, and increasing the burden on kidney and liver.