Bean curd is one of the famous snacks in Wuhan, Hubei Province. It is generally served at breakfast stalls on the streets and in some special restaurants or time-honored hotels at noon or evening.

Wuhan bean curd

Ingredients: dried seeds, lean meat (can be a little more), fatty meat, mushrooms, glutinous rice, white flour, eggs

Preparation steps:

1. Cut the dried seeds, lean meat, fatty meat, and shiitake mushrooms into fine dices (you can also add some pickled mustard if available, but be sure to dilute the saltiness so that the taste will be fresher). , then put the finely chopped dices into a pot and stir-fry, add oil (a little too much), soy sauce, monosodium glutamate, and a little salt, remove from the pot and set aside.

2. Wash the glutinous rice and steam it over high heat. Remember not to use too much water when steaming glutinous rice. If it is not steamed over water, the water should just cover the rice, otherwise the glutinous rice will not be energetic. Steam well and set aside.

3. Add water to the white flour to make a paste until it can be pulled up with chopsticks. Add a little salt and set aside.

Method:

Add appropriate amount of oil in the pan, stir evenly, and heat over medium heat;

Then spread the batter on the pan to form a dough, which must be spread evenly , spread the dough, reduce the heat to low;

Crack an egg into the pot, open the egg, paste it on the dough, and mix it evenly; keep turning the pot on the fire to let the fire spread evenly;

When the eggs are slightly solidified, add cooked glutinous rice, spread it out evenly (smaller than the inner diameter of the dough), press it together, and change the heat to medium;

Complete preparation step 1 Spread the seasoning on top;

Turn over the whole egg skin (you can use a flat plate or a pot lid), with the skin on top and the filling on the bottom, making it look slightly wrapped; heat it a little The pot is ready.

1. Tofu skin is rich in high-quality protein and has high nutritional value;

2. Tofu skin contains a large amount of lecithin, which can prevent arteriosclerosis, prevent cardiovascular disease, and protect the body. Heart;

3. It also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.