Papaya is a common fruit food in life. It is rumored that it has the effect of breast enlargement. In fact, it is not true. The nutrients in it can also bring some benefits to health, but there are many things to pay attention to in terms of diet. So can pregnant women eat papaya? Will pregnant women suffer miscarriages if they eat papaya? Pregnant women are best not to eat papaya. Let’s learn more about the specific reasons below.
1. Can you eat papaya when you are pregnant?
Papaya is a delicious fruit, juicy, sweet, and rich in nutrients, but it is not recommended during pregnancy. If women eat papaya, papaya is cold and can cause uterine contractions, which can easily lead to miscarriage.
2. Reasons why you cannot eat papaya
1. Papaya is cold in nature, so people with cold stomach and weak body should not eat more, otherwise they will be prone to diarrhea or stomach cold. Pregnant women should not eat foods that are too cold.
2. Papaya contains female hormones, which can easily interfere with hormonal changes in pregnant women, especially green papaya. Pregnant women should avoid it completely, because it is not only harmful to the stability of the fetus, but may also cause miscarriage.
3. The papaya glycoside contained in papaya has the effect of increasing uterine contraction. Therefore, in order to avoid unexpected miscarriage or premature delivery, pregnant women should not eat papaya, regardless of whether it is raw or cooked; because even if papaya is burned When cooked, papaya glycoside cannot be destroyed.
4. In Southeast Asian countries, local residents also eat papaya for contraception, which shows that papaya is detrimental to production.
3. Can you eat papaya to enlarge your breasts during pregnancy?
After pregnancy, the breasts will naturally become larger, and the body shape will also change a lot, so there is no need to eat them at all. Papaya can enlarge breasts, and it is best not to eat papaya after pregnancy, as it can easily lead to miscarriage.
4. Whether papaya can enlarge breasts?
The female bust is mainly composed of the chest cavity and its skeleton, skin layer, muscle layer, fat layer, and breast glandular tissue. The first two parts generally do not change. It is the three structures at the back that can change the thickness and affect the bust size.
First of all, the muscle layer is variable. Generally, the muscle layer can be thickened through exercise (especially targeted strength training), which will increase the overall chest circumference. But without exercise, diet will not increase muscle.
Secondly, the fat layer is easier to change. When the fat layer in the chest thickens, it is often mistaken for breast enlargement, but it is not actually the case. Women who gain weight may experience an increase in breast size, but not in cup size. When you lose weight or gain weight, only the fat layer under your breasts changes.
The most important thing is that the development of breast glandular tissue is determined by female hormones in the body and is generally not affected by other factors. Breast glandular tissue increases when female hormone levels change, such as during puberty, pregnancy, or when taking certain medications. Food (except those containing female hormones or contaminated by hormones) and exercise will not increase breast glandular tissue. Papaya does not contain female hormones at all, so it will not increase breast glandular tissue.
In fact, not only papaya, but also other foods (except those containing female hormones or contaminated by hormones) will not increase breast development. Sometimes, overnutrition makes people gain weight and increase breast size, but the increase is mainly in the fat layer, not in the breast glandular tissue.
5. How to buy papaya
1. First, get to know papayas. Papayas are divided into yellow and cyan local papayas. Everyone must know this!
2. Green/ripe papaya is easy to identify. Generally, ripe papayas are labeled with "RED.
3. When selecting papayas, remember to choose papayas that are all yellow in appearance. This means they are ripe. Press gently with your hands. It feels a little soft and must be very sweet.
4. Choosing a melon with a big belly means that the meat is thicker and tastes better.
5. Observe the melon base. Determine the freshness of the papaya. The pedicle of the fresh papaya will ooze milk-like juice. The papaya that has been aged for a long time is black. 6. The one with a bigger belly is generally sweeter. If you want to make soup, it is better to buy green-skinned papayas that are not fully ripe.