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Mixed grains gradually came to people's table, eat mixed grains easy to digest, you know how to do mixed grain nest head?

3 kinds of flour mixed together to make the nest, sandwiched between bacon, celery and mushrooms hot pot side dishes served together, soft and tasty chewy, steamed a pot is not enough points.

Silky and delicious coarse grain nest, the proportion of flour is very important, exhaustive method *** enjoy to the guys, eat more coarse grain is good for health, which is considered a reasonable way to eat coarse grain, eat together to it.

cornmeal nest

Ingredients: wheat flour 100g, corn flour 80g, soybean flour 20g, 1 spoon of vegetable oil, 1 spoon of refined salt, 2g of dry yeast, 1 cup of warm water, 1 spoon of sugar, lettuce 1 small, sausage 1, carrot one, mushroom three.

Specific preparation steps:

1. Weigh 100g of wheat flour, 80g of corn flour, 20g of soybean flour, put into and wash basin, then add 1 spoon of sugar, mix any ingredients well.

2.2g dry yeast powder into a small dish, add warm water, mix until the yeast dissolves. The temperature of the water is about forty degrees up and down, warm boiled water, but not hot is enough.

3. Pour the dissolved yeast water into the flour, mixing with chopsticks as you go.

4. Then roll the flour into a smooth and fluffy dough, cover tightly with a plastic bag or a damp cotton towel, and let it rise in a warm place for half an hour or so.

5. After the dough has risen, exhaust it again and knead it well, then comb it into a long, well-sized strip.

6. Cut the dough into equal portions, as close to the same size as possible.

7. Take a dessert, first roll it round and knead it into a ball, then turn it in a circle with your thumb as the core, pinching out the indentation at the bottom and the tip at the top to make the shape of a wobbler. Sequentially get any nestle. Brush the steaming grid with a thin layer of vegetable oil to prevent sticking, and place the strengthened nests on the steaming grid, with plenty of space in the middle of each nest pre-built for the hair alcohol chamber. Then let stand and relax for about 15 minutes.

8. Electric steamer is connected to the switching power supply, put the steaming grids, steaming for 15 minutes. If you don't have an electric steamer, use the usual frying pan, after the water boils, steam for about 12-15 minutes. Steaming time period should be adjusted according to the number and size of the dumplings.

9. You can also prepare the hot pot side dishes in advance when you steam the dumplings. The bacon, lettuce, mushrooms and carrots are cleaned and cut into small pieces.

10. Stir frying pan boil, add a small amount of vegetable oil, after the oil burns, first bacon, carrots and mushrooms into the pan explosion, then into the lettuce, add soy sauce soy sauce, rice wine, salt, stir fry evenly can be served out. Then add the lettuce, add soy sauce, rice wine, salt, stir-fry well and serve.

Tips:

1. Although coarse grains are healthy, but the taste is not good, be sure to match with the refined grains together to be delicious. To taste good words, the ratio of coarse grains and refined grains for three to seven, the number of up to one to one, coarse grains can not be more, otherwise it will affect the taste.

2. The dose of liquid should be adjusted according to the dough, kneaded dough should be more fluffy, similar to the pliability of the earlobe.

3. The dough for making wow face doesn't need to be as big as a small dumpling or bun to be 2 times its size.

4. The gazpacho that goes with Wo Wo Tau can be chosen according to the taste of the family. Ingredients cut into small particles, sandwiched in the nest of head to eat, more convenient.