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Lotus seed tremella decoction
ingredients: dried tremella 1 g fresh lotus seeds 3 g chicken broth 15 g cooking wine salt sugar monosodium glutamate

features

nourishing yin and moistening lung, invigorating spleen and calming nerves. Eating healthy people can relieve fatigue, stimulate appetite and enhance physical fitness

Production

1. Put the prepared tremella into a large basin, add 15g of clear soup and steam for about 1 hour until the tremella is completely steamed and put it into a bowl.

2. Fresh lotus seeds are stripped of green skin and a layer of tender white skin, cut off both ends, poked out the heart, soaked in boiling water to make them slightly brittle, and then put into a tremella bowl.

3. Boil the chicken broth, add a little cooking wine, salt, sugar and monosodium glutamate, and then pour them into the bowls of tremella and lotus seeds.

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