Barley has the effect of eliminating dampness, life in which people are not suitable to eat it?

Barley is one of the more common ingredients in life, and at the same time or traditional medicinal value of food, in which contains protein, sugar and carbohydrates and carbohydrates.

Particularly in recent years, many people usually have a diet with cold, do not pay attention to cold and warm lifestyle, resulting in the body of the heavy heavy too heavy, thus blocking the blood circulation system, reduce the rate of basic metabolism.

Such a thing, people usually use barley to remove moisture, in general, the barley or small red beans together with porridge or tea, can indeed remove moisture, but not for everyone, such as the following mentioned in the 4 groups, it is best to touch barley, or very easy to lose more than gain.

People who have more urination: Job's tears have the effect of favoring urination, so if you have frequent urination in your daily life, it is not suitable to use Job's tears to boil water to drink. The first thing you need to do is to take a look at the actual results, and then you'll be able to see what you're getting yourself into. Weak liver: weak liver in the case can not eat barley, because barley is cold, blindly follow the trend of eating is very easy to exacerbate the symptoms of spleen deficiency, especially in the online widely circulated small red beans barley boiled water this way, the surface seems to be able to do to get rid of the actual effect, but the condition is to grasp the proper way.

The first thing is to fry the barley and then and small red beans with tea, otherwise it can only lose more than it gained. In addition, if you need to improve the spleen and stomach weak problem, why not Poria, Huaishan, Poria and other Chinese herbs together in a soup to drink, you can strengthen the spleen and stomach. The group of severe constipation: severe constipation problem confuses many people in life, it is precisely because of the common, people do not have too much concern, but often constipation, it will lead to the deposition of too much waste endotoxin in the stomach and intestines, so as to increase the risk of gastrointestinal diseases.

So if you have a serious constipation problem, you should drink more water, but do not immediately drink water boiled with Job's tears, because Job's tears have a favorable role in urination, it is very easy to take away the unnecessary water in the stomach, and the water in the stomach continues to decrease, serious constipation will be exacerbated. How to eat barley can achieve the effect of dampness, it is recommended that you master the following several content. 1, barley with hawthorn berries

Hawthorn berries have the role of strengthening the spleen and stomach to promote digestion, barley can accelerate the digestion and absorption of nutrients will be paired with the two together with boiled water to drink, you can assist in weight loss and slimming, spleen and stomach.

The production method is also very simple, the first barley soak three hours up and down time, and then clean up the hawthorn berries, the two together into the pot, boil and simmer for an hour up and down.

2, barley and dry cinnamon

dry cinnamon with more nutrients, you can replenish blood and gas to help sleep and brain puzzle class, and barley with a lot of Coix lacryma, with accelerated circulatory system effect, the two match will be able to improve the problem of dry skin and not smooth.

Warm reminder:

Overall, from taking the value of the level of use, Job's tears can indeed do to the role of dampness, but is not suitable for everyone, for example, on the original article mentioned in the pregnant mothers, long-term constipation and a small solution and their liver weak people. In addition, in order to avoid losing more than they gain, the guys also need to grasp the proper way to eat, such as with dry cinnamon and hawthorn berries together.