The benefits of men drinking jujube water

The benefits of men drinking jujube water

The benefits of men drinking jujube water

Many people use the habit of health, jujube and wolfberry are common medicinal and food food food, jujube and wolfberry tea can replenish the kidneys and benefit the essence, and the taste of the more sweet, so it is popular, the following analysis of men drinking jujube water

< strong> Nourishing the liver and improving eyesight

The liver is a very important organ in our body, known as the first of no organ. Strong> Nourish liver and eyesight

Liver is a very important internal organ in our body, known as the first of no organs, the liver's main responsibility is to decompose the body's harmful substances and garbage toxins, to ensure that the body's functioning, to reduce the body's burden, traditional Chinese medicine believes that the liver passes through the object, so that the liver's health can be reflected through the eyes.

If a period of time you feel dry and itchy eyes uncomfortable, then it may indicate that the liver problems, however, want to protect the liver and eyes, it is recommended that you can drink more appropriate in the daily diet of Chinese wolfberry water, because the Chinese wolfberry contains nutrients relatively rich, can play a role in liver and eyesight.

Delay aging

Old age, sickness and death is a thing that everyone will experience, because human beings, as a member of the natural world, will also go through the process of birth and death.

However, most women are very resistant to the arrival of aging, because for them, aging means wrinkles on the face, hair slowly turning gray, and these manifestations are very much affected by their external temperament.

But in our daily life there are some people who look younger than their peers, their physical state and physical fitness is also very good, mainly because these people usually pay great attention to the maintenance of the body, regardless of men and women, if you do not want to get old too fast, it is recommended that usually drink goji berries soaked in water, may allow you to reap a lot of benefits.

Protection of the reproductive system

For male friends, whether the reproductive system is healthy and the health of the body has a great connection, so daily life there are a number of male friends will also be a variety of ways to nourish the yin and Yang to protect the reproductive system.

If you don't want to have problems with the function of the reproductive system, you may want to drink some goji berry water, because it contains nutrients are relatively rich, such as a variety of trace elements, minerals, goji berry polysaccharides, etc. These are helpful for the protection of the male reproductive system, so it is recommended that male friends usually drink a little goji berry water.

Relieve fatigue

Men are the backbone of the family, most of the male friends may bear the pressure from the work of the family life and other aspects of the pressure, and even some people engaged in heavy physical labor, the end of the day's work will feel the body unusually tired.

The body is too tired may cause some impact and damage to health, and may even lead to men in a state of sub-health, so you want to improve the body's tiredness, you can usually drink appropriate Chinese wolfberry infused water, may be able to relax the body and mind, so that your body is more relaxed, to help alleviate the fatigue.

Improve the quality of sleep

People need to spend 1/3 of their lives in sleep, which shows that quality sleep is a very necessary thing for people's health, but in recent years along with the popularity of smart phones, more and more people have developed the habit of staying up late to play with the phone, long time to stay up late to play with the phone, it is inevitable that the body will be affected. The first thing you need to do is to get your hands on a new cell phone.

Remind the majority of male friends, if you want a good night's sleep, usually can be appropriate to drink water with wolfberry, may help improve the quality of sleep can also improve the quality of sleep shallow or insomnia and dreaming, for the care of the body's health is helpful.

Lycium barbarum has a lot of ways to eat, in addition to use to soak water to drink, but also can be eaten directly, or used to make porridge and soup, of course, from the health point of view, in addition to the direct use of goji berries to soak, but also with goji berries with other ingredients to soak water to drink the following combination of these may be able to let the body to reap the benefits of twice the result with half the effort.

Lycium barbarum and astragalus

Astragalus is also a high value of ingredients, for some people who pay close attention to health, if you can match the Chinese wolfberry and astragalus with the water to drink, perhaps the body to reap the benefits of half the effort, not only for the body to replenish the nutrients needed, but also to help reduce the body's burden for the body, but also to help reduce the body's burden for the body. It also helps to reduce the body's burden for the body to replenish water.

Lycium barbarum and jujube

Many female friends may be on the jujube this ingredient should be very well known, jujube's health value is very high, appropriate to eat jujube or drink jujube, soak can help replenish the qi and blood, if you can put the goji berry and jujube together with the soaked water to drink, may be the benefits are very much, may as well try it! It's a good idea to try it.

Lycium barbarum and dandelion

Maybe in the cognition of many people, dandelion is just a field on the ground is more common in a kind of weed people, and the appropriate will be Lycium barbarum and dandelion together with the brewing water to drink may help to reduce the body's burden, but also can play a broad-spectrum anti-bacterial effect, the two are also very good! Golden partner.

Improve the quality of sleep

About 1/3 of a person's life is spent in sleep, sleep at night is equivalent to "body charging", sleep is also something everyone has to do every day, only to enter a deep sleep, the body organs to be able to do. The only way to get into a deep sleep is to get better repair and adjustment of the body organs to help maintain the normal work during the day.

With the modern life and work pressure continues to accelerate, the man has become the backbone of the family, to take up the work and life of the double pressure, successive in the high-pressure will inevitably make the quality of sleep decline, at this time, more use of Chinese wolfberry soak water to drink, can help repair the damaged brain tissue, improve the quality of sleep, eliminating neurasthenia, insomnia and other disturbances.

Delay aging

Lycium barbarum is rich in vitamins. Calcium, carotene, polysaccharides of Lycium barbarum, especially flavonoid chemicals and other nutrients that can help eliminate excess free radicals and oil components in the body and help the body achieve antioxidant effects, thus alleviating chronic diseases caused by the largest bacteria in the body and helping to delay aging.

Male friends with kidney yin deficiency can not only improve this type of disease in drugs and diet, but also by drinking wolfberry infusion to improve, to achieve the purpose of health care.

Clearing the liver and eyesight

The liver is the largest detoxification organ in the human body, at the same time, he also has the role of "cleaner", only the liver function is normal, in order to the body of excess garbage and toxins excreted, to relieve the burden of each organ. Liver discomfort crowd, usually can often drink Chinese wolfberry water to improve, can help reduce the burden on the liver, but also help repair damaged liver cells.

Chinese medicine believes that: the liver is the main bright eyes, only the liver will be well-tuned, the eyes will be brighter, long-term eye people, you can drink 1 to 2 cups of Chinese wolfberry water every day, to relieve eye fatigue, to achieve the role of clearing the liver and brightening the eyes.

Nourish the kidney, improve sexual function

Introduction to medicine

Wu Zi Diffractive Zong Pill is the use of goji berry with cuscuta and so on made into honey pills, mainly for the treatment of male impotence, premature ejaculation, infertility, as well as the less white head and other discomforts.

Modern medicine using animal experiments to prove: men drink wolfberry water can indeed play a role in nourishing the kidneys, improve kidney vitality.

Improve immunity

Immune cells is to protect the human body from external bacteria and viruses invasion of a line of defense, to maintain the normal functioning of various organs and tissues, men drink goji berry water every day, can help to improve the body's immune function to repair the damaged immune system, improve the immune system's responsiveness, but also better to eliminate viruses and bacteria. Destroy viruses and bacteria.

If you want to maintain good health, improve back pain and limb weakness and other uncomfortable symptoms, we can drink goji berries in water to improve, both for the body to replenish water and toning body.

Men drink jujube soaked water benefits 3

First, the role of jujube

In Chinese medicine, the role of jujube can be divided into the following categories:

1, health spleen and stomach stomach

spleen and stomach cold, diarrhea, idleness and fatigue of the people, eat seven jujube every day, or with Codonopsis, Scutellaria **. Or with ginseng, scutellaria *** enjoy resources, can benefit the gas, spleen and stomach, to do to improve appetite, the role of diarrhea; jujube and ginger, half-summer with the same, can be a cure for diet with carelessness caused by gastric disorders such as gastric upturning, vomiting and other conditions.

2, blood and gas

Jujubes are nourishing products, therapeutic diets often add jujubes to nourish the human body, nourishing blood. Taiwan medicine Sun son of Dr. graduate student attaches great importance to usually eat more jujube, yellow jujube, wolfberry, can improve the body's original gas, improve immunity.

3, tranquilize the heart and mind

Ms. bipolar disorder, sobbing restlessness, restlessness, etc., with jujube and licorice, wheat with sweet wheat jujube soup, can have a tranquilize the heart and mind, soothe the liver to open up the role of depression.

4. Relieve the effect of medicine

Jujubes are often used in strong medicines to reduce the side effects of strong medicines and to maintain qi. For example, in "Ten Jujube Soup", jujube is used to alleviate the toxic side effects of the draining medicines such as Gansui, Dajia and Wuhua, and to maintain the intestines and stomach from being injured.

Second, the role of jujube in water

jujube can be fried in a frying pan after black soaked in water to drink, can treat stomach cold, stomach pain, and then put into the dry cinnamon, that is to say, replenishment of blood and gas, replenishment of qi and blood of the tea, is very suitable for teachers, clerks and other application of the throat frequency is higher people.

If you add another 4 to 6 grains of wolfberry. It can also moisturize the bowels and laxative, but people with sticky stools do not have to add wolfberries. Often drink jujube, dry cinnamon, chrysanthemum and wolfberry tea female friends, white skin, beauty and skin care is actually very good. Wolfberry do not have to put more, a few can, jujube and dry cinnamon on 6 to 8 can, every morning after work for their own bubble cup, not only replenish gas and blood, but also can clear the eyes, very suitable for long-term sex to stay in front of the computer of the strong women.

Benefits and drawbacks of drinking jujube water

It is best to drink jujube water on an empty stomach at breakfast, so that its nutrients are beneficial to digestion and absorption. But there is one thing that should be most noted is that the jujube must be peeled, otherwise it will be too manic heat. Consumption of a period of time, will immediately find the use of jujube water skin color improvement, face dark spots less, even if not makeup, cheeks are also red, there is no need to worry about the age is not big but the first to become a human old pearl yellow.