1, tomatoes can be eaten every day. Tomatoes contain organic acids and fiber to promote digestion, prevent the role of diarrhea. Tomatoes are also more food containing vitamin C and niacin, eat a tomato every day, not only can anti-aging, but also make the face red and shiny.

2, if the body is healthy can eat tomatoes every day, but when eating tomatoes, is to pay attention not to eat too much, it is best to eat one or two every day can be, and if the body has some of the phenomenon of weakness of the spleen and stomach, it is best not to eat tomatoes, if the spleen and stomach are weaker eat tomatoes more often, may lead to aggravation of the symptoms, and should be in the body after a good, it is appropriate to eat tomatoes. After that, you can eat some tomatoes appropriately.