Moringa seed is a popular Indonesian plant Moringa seed in recent years. Moringa seed, as the fruit of plants, is a kind of natural food, which can be eaten, and has the effects of enhancing immunity, detoxifying, anti-aging and anticancer, and can also be used as medicine to treat some chronic diseases.

When eating Moringa seeds, you should chew Moringa seeds first, peel off the shells of Moringa seeds, and then take out the white meat inside and chew it directly, about 2 at a time, usually 1-3 times a day. After chewing Moringa seeds, you need to drink about 300ml of warm water to promote the absorption and metabolism of Moringa seeds.

Function and efficacy of Moringa seed: enhance immunity, lock water in the body, protect liver and promote metabolism.