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Can I add medlar and jujube codonopsis pilosula to stew goose?
Goose can be stewed with Dangshen and Lycium barbarum.

But don't put too much, just the right amount.

Goose meat is flat and sweet; Spleen and lung meridian. Has the effects of invigorating qi, tonifying deficiency, regulating stomach, quenching thirst, relieving cough, resolving phlegm, and relieving lead poisoning.

1. Prevention of chronic diseases

Tonifying deficiency and benefiting qi, warming stomach and promoting fluid production. People who are often thirsty, weak, short of breath and have poor appetite can often drink goose soup and eat goose meat, which can not only supplement the nutrition of elderly diabetic patients, but also control the development of the disease.

Relieve cough

Goose can treat and prevent cough, especially for colds, acute and chronic tracheitis, chronic nephritis and senile edema. It has good curative effect on emphysema and asthma with phlegm. Especially suitable for winter tonic.

Nutritional value of goose meat

1. Goose meat contains protein, fat, vitamins A and B, nicotinic acid and sugar. Goose meat has a high content of protein, which is rich in various amino acids, vitamins and trace elements necessary for human body. The content of protein in goose is higher than that in duck, chicken, beef and pork, and the content of lysine is higher than that in broilers.

2. Goose meat is not only low in fat, but also good in quality and high in unsaturated fatty acids, especially linolenic acid, which is beneficial to human health. Goose meat has a low fat content, which is only a little higher than chicken meat and much lower than other meats. Goose oil has low melting point and soft texture, which is easily digested and absorbed by human body.